Farfalle pasta with chicken and grated cheese calories & nutrition
Farfalle pasta with chicken and grated cheese contains 611 calories per serving (31% of a 2,000 kcal daily diet), with 20g fat, 54g carbs, and 52g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Farfalle pasta with chicken and grated cheese?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Farfalle pasta | 150 g | 237 | 1.5 | 46.5 | 9 |
| Cooked chicken breast | 100 g | 165 | 3.6 | 0 | 31 |
| Grated cheddar cheese | 40 g | 164 | 13.6 | 0.4 | 10 |
| Tomato based sauce | 60 ml | 45 | 1 | 7 | 2 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Farfalle pasta · Cooked chicken breast · Grated cheddar cheese · Tomato based sauce
How does Farfalle pasta with chicken and grated cheese compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Creamy Chicken Farfalle Pasta with Spinach and Sun-dried Tomatoes | 435g | 1009 | 56g | +398 kcal, more protein |
| Farfalle Pasta Bake with Vegetables | 360g | 463 | 21g | -148 kcal, less protein |
| Farfalle pasta with beef and vegetables | 280g | 544 | 36g | -67 kcal, less protein |
| Farfalle Pasta with Creamy Tomato Sauce and Vegetables | 285g | 355 | 9g | -256 kcal, less protein |
Frequently Asked Questions
Is Farfalle pasta with chicken and grated cheese healthy?
In moderation. Farfalle pasta with chicken and grated cheese is calorie-dense at 175 kcal/100 g. With 52g protein and 54g carbs, it provides good nutrition but watch portion sizes.
Is Farfalle pasta with chicken and grated cheese good for weight loss?
At 611 calories per serving, Farfalle pasta with chicken and grated cheese is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Farfalle pasta with chicken and grated cheese?
One serving contains 52g of protein, which is about 52% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Farfalle pasta with chicken and grated cheese?
- Macro split: fat 29%, carbs 35%, protein 36%
- Energy density: 175 kcal/100 g (medium)
- Top calorie contributors: Farfalle pasta, Cooked chicken breast, Grated cheddar cheese
How long does it take to burn off Farfalle pasta with chicken and grated cheese?
- Jogging: ~70 min
- Cycling: ~81 min
- Walking: ~150 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Farfalle pasta with chicken and grated cheese?
- kcal: 31% of daily intake
- Fat: 28% of daily intake
- Carb: 27% of daily intake
- Protein: 52% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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