Farfalle pasta with sausages and breaded chicken contains 665 calories per serving (33% of a 2,000 kcal daily diet), with 30g fat, 62g carbs, and 37g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Farfalle pasta | 150 g | 237 | 1.5 | 46 | 10 |
| Tomato sauce | 40 ml | 32 | 1.2 | 4.5 | 0.8 |
| Pork sausages | 80 g | 240 | 19 | 3 | 14.2 |
| Breaded chicken goujon | 60 g | 156 | 8 | 9 | 12 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Farfalle pasta · Tomato sauce · Pork sausages · Breaded chicken goujon
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Chicken Farfalle Pasta with Creamy Sauce | 350g | 640 | 44g | -25 kcal, more protein |
| Creamy Chicken Farfalle Pasta with Spinach and Sun-dried Tomatoes | 435g | 1009 | 56g | +344 kcal, more protein |
| Farfalle Pasta Bake with Vegetables | 360g | 463 | 21g | -202 kcal, less protein |
| Farfalle Pasta with Asparagus and Creamy Sauce | 310g | 505 | 21g | -160 kcal, less protein |
In moderation. Farfalle pasta with sausages and breaded chicken is calorie-dense at 202 kcal/100 g. With 37g protein and 62g carbs, it provides good nutrition but watch portion sizes.
At 665 calories per serving, Farfalle pasta with sausages and breaded chicken is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 37g of protein, which is about 37% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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