Farfalle with Cheese calories & nutrition
Farfalle with Cheese contains 614 calories per serving (31% of a 2,000 kcal daily diet), with 28g fat, 63g carbs, and 24g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Farfalle with Cheese?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Farfalle pasta | 200 g | 314 | 1 | 62 | 11 |
| Halloumi and Akkawi cheese mix | 60 g | 192 | 15 | 1 | 13 |
| Butter | 15 g | 108 | 12 | 0 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Farfalle pasta · Halloumi and Akkawi cheese mix · Butter
How does Farfalle with Cheese compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Beef Goulash with Farfalle Pasta and Mashed Potatoes | 450g | 730 | 42g | +116 kcal, more protein |
| Chicken Alfredo Farfalle | 317g | 610 | 38g | -4 kcal, more protein |
| Chicken Farfalle Pasta with Creamy Sauce | 350g | 640 | 44g | +26 kcal, more protein |
| Creamy Chicken Farfalle Pasta with Spinach and Sun-dried Tomatoes | 435g | 1009 | 56g | +395 kcal, more protein |
Frequently Asked Questions
Is Farfalle with Cheese healthy?
In moderation. Farfalle with Cheese is calorie-dense at 223 kcal/100 g. With 24g protein and 63g carbs, it provides good nutrition but watch portion sizes.
Is Farfalle with Cheese good for weight loss?
At 614 calories per serving, Farfalle with Cheese is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Farfalle with Cheese?
One serving contains 24g of protein, which is about 24% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Farfalle with Cheese?
- Macro split: fat 41%, carbs 41%, protein 18%
- Energy density: 223 kcal/100 g (medium)
- Top calorie contributors: Farfalle pasta, Halloumi and Akkawi cheese mix, Butter
How long does it take to burn off Farfalle with Cheese?
- Jogging: ~70 min
- Cycling: ~81 min
- Walking: ~150 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Farfalle with Cheese?
- kcal: 31% of daily intake
- Fat: 40% of daily intake
- Carb: 32% of daily intake
- Protein: 24% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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