Farfalle with sausage and tomato sauce, with cucumber slices contains 560 calories per serving (28% of a 2,000 kcal daily diet), with 28g fat, 57g carbs, and 21g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Farfalle pasta | 150 g | 225 | 1.5 | 45 | 7.5 |
| Sausage (Wienerli type) | 100 g | 280 | 25 | 2 | 12 |
| Tomato sauce | 50 g | 40 | 1 | 7 | 1 |
| Cucumber slices | 100 g | 15 | 0.1 | 3 | 0.7 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Farfalle pasta · Sausage (Wienerli type) · Tomato sauce · Cucumber slices
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Creamy Chicken Farfalle Pasta with Spinach and Sun-dried Tomatoes | 435g | 1009 | 56g | +449 kcal, more protein |
| Farfalle Pasta Bake with Vegetables | 360g | 463 | 21g | -97 kcal, less protein |
| Farfalle pasta with beef and vegetables | 280g | 544 | 36g | -16 kcal, more protein |
| Farfalle pasta with chicken and grated cheese | 350g | 611 | 52g | +51 kcal, more protein |
Yes. With 21g of protein and only 57g of carbs, Farfalle with sausage and tomato sauce, with cucumber slices is a nutritious meal. At 140 kcal/100 g, it has low energy density — filling without excessive calories.
Yes. At 560 calories with 21g protein, Farfalle with sausage and tomato sauce, with cucumber slices keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
One serving contains 21g of protein, which is about 21% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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