Fast Food Meal (Burger, Curly Fries, Soda) calories & nutrition
Fast Food Meal (Burger, Curly Fries, Soda) contains 1062 calories per serving (53% of a 2,000 kcal daily diet), with 41g fat, 139g carbs, and 33g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Fast Food Meal (Burger, Curly Fries, Soda)?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Hamburger Bun | 80 g | 240 | 4 | 44 | 8 |
| Beef Patty | 70 g | 190 | 12 | 0 | 20 |
| Lettuce | 10 g | 2 | 0 | 0.4 | 0.1 |
| Ketchup | 20 g | 20 | 0 | 5 | 0.2 |
| Curly Fries | 150 g | 450 | 25 | 50 | 5 |
| Soda (Soft Drink) | 400 ml | 160 | 0 | 40 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Hamburger Bun · Beef Patty · Lettuce · Ketchup · Curly Fries · Soda (Soft Drink)
How does Fast Food Meal (Burger, Curly Fries, Soda) compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Afghan Breakfast Plate | 230g | 505 | 19g | -557 kcal, less protein |
| Airline Breakfast Meal | 1265g | 1075 | 28g | +13 kcal, less protein |
| Albanian Breakfast Plate | 295g | 693 | 38g | -369 kcal, more protein |
| All Day Breakfast Sandwich | 225g | 610 | 26g | -452 kcal, less protein |
Frequently Asked Questions
Is Fast Food Meal (Burger, Curly Fries, Soda) healthy?
In moderation. Fast Food Meal (Burger, Curly Fries, Soda) is calorie-dense at 145 kcal/100 g. With 33g protein and 139g carbs, it provides good nutrition but watch portion sizes.
Is Fast Food Meal (Burger, Curly Fries, Soda) good for weight loss?
At 1062 calories per serving, Fast Food Meal (Burger, Curly Fries, Soda) is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Fast Food Meal (Burger, Curly Fries, Soda)?
One serving contains 33g of protein, which is about 33% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Fast Food Meal (Burger, Curly Fries, Soda)?
- Macro split: fat 35%, carbs 53%, protein 12%
- Energy density: 145 kcal/100 g (low)
- Top calorie contributors: Curly Fries, Hamburger Bun, Beef Patty
How long does it take to burn off Fast Food Meal (Burger, Curly Fries, Soda)?
- Jogging: ~121 min
- Cycling: ~140 min
- Walking: ~260 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Fast Food Meal (Burger, Curly Fries, Soda)?
- kcal: 53% of daily intake
- Fat: 59% of daily intake
- Carb: 70% of daily intake
- Protein: 33% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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