Fatteh and Fried Rolls with Dip calories & nutrition
Fatteh and Fried Rolls with Dip contains 1338 calories per serving (67% of a 2,000 kcal daily diet), with 88g fat, 100g carbs, and 38g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Fatteh and Fried Rolls with Dip?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Fried Pita Bread Chips | 60 g | 288 | 16 | 32 | 4 |
| Yogurt Sauce | 150 ml | 147 | 9 | 9 | 7.5 |
| Chickpeas and Eggplant Base | 200 g | 220 | 12 | 20 | 8 |
| Fried Pastry Rolls | 120 g | 380 | 24 | 30 | 11 |
| Tahini Dip | 40 ml | 236 | 20 | 8 | 6 |
| Pine Nuts and Herbs | 10 g | 67 | 6.7 | 1.3 | 1.4 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Fried Pita Bread Chips · Yogurt Sauce · Chickpeas and Eggplant Base · Fried Pastry Rolls · Tahini Dip · Pine Nuts and Herbs
How does Fatteh and Fried Rolls with Dip compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Eggplant Fatteh with Meat and Pine Nuts | 430g | 930 | 31g | -408 kcal, less protein |
| Fatteh with Cashews and Pomegranate | 344g | 617 | 33g | -721 kcal, less protein |
| Fatteh with Meat and Eggplant | 360g | 750 | 31g | -588 kcal, less protein |
| Lamb Fatteh with Eggplant | 200g | 380 | 15g | -958 kcal, less protein |
Frequently Asked Questions
Is Fatteh and Fried Rolls with Dip healthy?
In moderation. Fatteh and Fried Rolls with Dip is calorie-dense at 231 kcal/100 g. With 38g protein and 100g carbs, it provides good nutrition but watch portion sizes.
Is Fatteh and Fried Rolls with Dip good for weight loss?
At 1338 calories per serving, Fatteh and Fried Rolls with Dip is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Fatteh and Fried Rolls with Dip?
One serving contains 38g of protein, which is about 38% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Fatteh and Fried Rolls with Dip?
- Macro split: fat 59%, carbs 30%, protein 11%
- Energy density: 231 kcal/100 g (medium)
- Top calorie contributors: Fried Pastry Rolls, Fried Pita Bread Chips, Tahini Dip
How long does it take to burn off Fatteh and Fried Rolls with Dip?
- Jogging: ~153 min
- Cycling: ~176 min
- Walking: ~328 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Fatteh and Fried Rolls with Dip?
- kcal: 67% of daily intake
- Fat: 125% of daily intake
- Carb: 50% of daily intake
- Protein: 38% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
Track meals instantly with Arise
Just snap a photo — Arise uses AI to identify ingredients and calculate calories, protein, carbs, and fat in seconds.
- No barcode scanning
- No manual searching
- Works with any dish
