Filipino Meal with Chicken Adobo, Sautéed Cabbage, Rice, and Boiled Eggs calories & nutrition
Filipino Meal with Chicken Adobo, Sautéed Cabbage, Rice, and Boiled Eggs contains 678 calories per serving (34% of a 2,000 kcal daily diet), with 30g fat, 70g carbs, and 32g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Filipino Meal with Chicken Adobo, Sautéed Cabbage, Rice, and Boiled Eggs?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| White Rice | 200 g | 260 | 0.6 | 57.2 | 5.4 |
| Chicken Adobo (Chicken Wing/Thigh) | 100 g | 250 | 18 | 5 | 18 |
| Sautéed Cabbage with Carrots | 150 g | 90 | 6 | 7 | 2 |
| Boiled Egg | 50 g | 78 | 5.3 | 0.6 | 6.3 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
White Rice · Chicken Adobo (Chicken Wing/Thigh) · Sautéed Cabbage with Carrots · Boiled Egg
How does Filipino Meal with Chicken Adobo, Sautéed Cabbage, Rice, and Boiled Eggs compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Assorted Filipino Dishes | 365g | 695 | 28g | +17 kcal, less protein |
| Assorted Filipino Kakanin | 205g | 535 | 4g | -143 kcal, less protein |
| Assorted Filipino Kakanin and Sauces | 215g | 510 | 6g | -168 kcal, less protein |
| Assorted Filipino Meal | 450g | 835 | 49g | +157 kcal, more protein |
Frequently Asked Questions
Is Filipino Meal with Chicken Adobo, Sautéed Cabbage, Rice, and Boiled Eggs healthy?
In moderation. Filipino Meal with Chicken Adobo, Sautéed Cabbage, Rice, and Boiled Eggs is calorie-dense at 136 kcal/100 g. With 32g protein and 70g carbs, it provides good nutrition but watch portion sizes.
Is Filipino Meal with Chicken Adobo, Sautéed Cabbage, Rice, and Boiled Eggs good for weight loss?
At 678 calories per serving, Filipino Meal with Chicken Adobo, Sautéed Cabbage, Rice, and Boiled Eggs is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Filipino Meal with Chicken Adobo, Sautéed Cabbage, Rice, and Boiled Eggs?
One serving contains 32g of protein, which is about 32% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Filipino Meal with Chicken Adobo, Sautéed Cabbage, Rice, and Boiled Eggs?
- Macro split: fat 40%, carbs 41%, protein 19%
- Energy density: 136 kcal/100 g (low)
- Top calorie contributors: White Rice, Chicken Adobo (Chicken Wing/Thigh), Sautéed Cabbage with Carrots
How long does it take to burn off Filipino Meal with Chicken Adobo, Sautéed Cabbage, Rice, and Boiled Eggs?
- Jogging: ~77 min
- Cycling: ~89 min
- Walking: ~166 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Filipino Meal with Chicken Adobo, Sautéed Cabbage, Rice, and Boiled Eggs?
- kcal: 34% of daily intake
- Fat: 43% of daily intake
- Carb: 35% of daily intake
- Protein: 32% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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