Filipino Meal with Mung Bean Stew, Rice, and Roasted Chicken calories & nutrition
Filipino Meal with Mung Bean Stew, Rice, and Roasted Chicken contains 645 calories per serving (32% of a 2,000 kcal daily diet), with 26g fat, 62g carbs, and 38g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Filipino Meal with Mung Bean Stew, Rice, and Roasted Chicken?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Mung Bean Stew (Ginisang Munggo) | 180 g | 200 | 8 | 20 | 12 |
| Steamed White Rice | 150 g | 195 | 0.5 | 42 | 4 |
| Roasted Chicken (skin-on) | 100 g | 250 | 18 | 0 | 22 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Mung Bean Stew (Ginisang Munggo) · Steamed White Rice · Roasted Chicken (skin-on)
How does Filipino Meal with Mung Bean Stew, Rice, and Roasted Chicken compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Assorted Filipino Dishes | 365g | 695 | 28g | +50 kcal, less protein |
| Assorted Filipino Kakanin | 205g | 535 | 4g | -110 kcal, less protein |
| Assorted Filipino Kakanin and Sauces | 215g | 510 | 6g | -135 kcal, less protein |
| Assorted Filipino Meal | 450g | 835 | 49g | +190 kcal, more protein |
Frequently Asked Questions
Is Filipino Meal with Mung Bean Stew, Rice, and Roasted Chicken healthy?
In moderation. Filipino Meal with Mung Bean Stew, Rice, and Roasted Chicken is calorie-dense at 150 kcal/100 g. With 38g protein and 62g carbs, it provides good nutrition but watch portion sizes.
Is Filipino Meal with Mung Bean Stew, Rice, and Roasted Chicken good for weight loss?
At 645 calories per serving, Filipino Meal with Mung Bean Stew, Rice, and Roasted Chicken is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Filipino Meal with Mung Bean Stew, Rice, and Roasted Chicken?
One serving contains 38g of protein, which is about 38% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Filipino Meal with Mung Bean Stew, Rice, and Roasted Chicken?
- Macro split: fat 37%, carbs 38%, protein 25%
- Energy density: 150 kcal/100 g (low)
- Top calorie contributors: Roasted Chicken (skin-on), Mung Bean Stew (Ginisang Munggo), Steamed White Rice
How long does it take to burn off Filipino Meal with Mung Bean Stew, Rice, and Roasted Chicken?
- Jogging: ~74 min
- Cycling: ~85 min
- Walking: ~158 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Filipino Meal with Mung Bean Stew, Rice, and Roasted Chicken?
- kcal: 32% of daily intake
- Fat: 38% of daily intake
- Carb: 31% of daily intake
- Protein: 38% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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