Filipino Meal with Munggo, Fried Pork, and Rice calories & nutrition
Filipino Meal with Munggo, Fried Pork, and Rice contains 1055 calories per serving (53% of a 2,000 kcal daily diet), with 51g fat, 100g carbs, and 47g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Filipino Meal with Munggo, Fried Pork, and Rice?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| White Rice | 250 g | 325 | 0.8 | 71.5 | 6.8 |
| Ginisang Munggo (Mung Bean Stew) | 200 g | 280 | 12 | 28 | 15 |
| Fried Pork Belly (Liempo) | 100 g | 450 | 38 | 0 | 25 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
White Rice · Ginisang Munggo (Mung Bean Stew) · Fried Pork Belly (Liempo)
How does Filipino Meal with Munggo, Fried Pork, and Rice compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Assorted Filipino Dishes | 365g | 695 | 28g | -360 kcal, less protein |
| Assorted Filipino Kakanin | 205g | 535 | 4g | -520 kcal, less protein |
| Assorted Filipino Kakanin and Sauces | 215g | 510 | 6g | -545 kcal, less protein |
| Assorted Filipino Meal | 450g | 835 | 49g | -220 kcal, more protein |
Frequently Asked Questions
Is Filipino Meal with Munggo, Fried Pork, and Rice healthy?
In moderation. Filipino Meal with Munggo, Fried Pork, and Rice is calorie-dense at 192 kcal/100 g. With 47g protein and 100g carbs, it provides good nutrition but watch portion sizes.
Is Filipino Meal with Munggo, Fried Pork, and Rice good for weight loss?
At 1055 calories per serving, Filipino Meal with Munggo, Fried Pork, and Rice is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Filipino Meal with Munggo, Fried Pork, and Rice?
One serving contains 47g of protein, which is about 47% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Filipino Meal with Munggo, Fried Pork, and Rice?
- Macro split: fat 43%, carbs 38%, protein 19%
- Energy density: 192 kcal/100 g (medium)
- Top calorie contributors: Fried Pork Belly (Liempo), White Rice, Ginisang Munggo (Mung Bean Stew)
How long does it take to burn off Filipino Meal with Munggo, Fried Pork, and Rice?
- Jogging: ~121 min
- Cycling: ~139 min
- Walking: ~258 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Filipino Meal with Munggo, Fried Pork, and Rice?
- kcal: 53% of daily intake
- Fat: 73% of daily intake
- Carb: 50% of daily intake
- Protein: 47% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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