Filipino Meal with Saba Bananas and Green Beans calories & nutrition
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Filipino Meal with Saba Bananas and Green Beans contains 435 calories per serving (22% of a 2,000 kcal daily diet), with 14g fat, 65g carbs, and 14g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Filipino Meal with Saba Bananas and Green Beans?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Saba Banana (Minatamis na Saging) | 150 g | 225 | 1 | 55 | 2 |
| Green Beans (Ginisang Baguio Beans) | 80 g | 60 | 3 | 7 | 2 |
| Pork Adobo (small pieces) | 50 g | 150 | 10 | 3 | 10 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Saba Banana (Minatamis na Saging) · Green Beans (Ginisang Baguio Beans) · Pork Adobo (small pieces)
How does Filipino Meal with Saba Bananas and Green Beans compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Assorted Filipino Dessert Platter | 310g | 760 | 11g | +325 kcal, less protein |
| Assorted Filipino Dishes | 365g | 695 | 28g | +260 kcal, more protein |
| Assorted Filipino Kakanin | 205g | 535 | 4g | +100 kcal, less protein |
| Assorted Filipino Kakanin and Sauces | 215g | 510 | 6g | +75 kcal, less protein |
Frequently Asked Questions
Is Filipino Meal with Saba Bananas and Green Beans healthy?
Yes. With 14g of protein and only 65g of carbs, Filipino Meal with Saba Bananas and Green Beans is a nutritious meal. At 155 kcal/100 g, it has medium energy density — filling without excessive calories.
Is Filipino Meal with Saba Bananas and Green Beans good for weight loss?
At 435 calories per serving, Filipino Meal with Saba Bananas and Green Beans is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Filipino Meal with Saba Bananas and Green Beans?
One serving contains 14g of protein, which is about 14% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Filipino Meal with Saba Bananas and Green Beans?
- Macro split: fat 29%, carbs 60%, protein 11%
- Energy density: 155 kcal/100 g (medium)
- Top calorie contributors: Saba Banana (Minatamis na Saging), Pork Adobo (small pieces), Green Beans (Ginisang Baguio Beans)
How long does it take to burn off Filipino Meal with Saba Bananas and Green Beans?
- Jogging: ~50 min
- Cycling: ~57 min
- Walking: ~107 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Filipino Meal with Saba Bananas and Green Beans?
- kcal: 22% of daily intake
- Fat: 20% of daily intake
- Carb: 33% of daily intake
- Protein: 14% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
