Filipino Mixed Meal with Crispy Pork and Rice calories & nutrition
Filipino Mixed Meal with Crispy Pork and Rice contains 1031 calories per serving (52% of a 2,000 kcal daily diet), with 61g fat, 76g carbs, and 44g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Filipino Mixed Meal with Crispy Pork and Rice?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| White Rice | 250 g | 325 | 1 | 72 | 7 |
| Crispy Pork Belly (Lechon Kawali) | 100 g | 550 | 50 | 0 | 25 |
| Stewed Beef (possibly Adobo or Mechado) | 50 g | 150 | 10 | 2 | 12 |
| Steamed Cabbage | 10 g | 3 | 0 | 1 | 0 |
| Tomato | 15 g | 3 | 0 | 1 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
White Rice · Crispy Pork Belly (Lechon Kawali) · Stewed Beef (possibly Adobo or Mechado) · Steamed Cabbage · Tomato
How does Filipino Mixed Meal with Crispy Pork and Rice compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Assorted Filipino Dishes | 365g | 695 | 28g | -336 kcal, less protein |
| Assorted Filipino Kakanin | 205g | 535 | 4g | -496 kcal, less protein |
| Assorted Filipino Kakanin and Sauces | 215g | 510 | 6g | -521 kcal, less protein |
| Assorted Filipino Meal | 450g | 835 | 49g | -196 kcal, more protein |
Frequently Asked Questions
Is Filipino Mixed Meal with Crispy Pork and Rice healthy?
In moderation. Filipino Mixed Meal with Crispy Pork and Rice is calorie-dense at 243 kcal/100 g. With 44g protein and 76g carbs, it provides good nutrition but watch portion sizes.
Is Filipino Mixed Meal with Crispy Pork and Rice good for weight loss?
At 1031 calories per serving, Filipino Mixed Meal with Crispy Pork and Rice is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Filipino Mixed Meal with Crispy Pork and Rice?
One serving contains 44g of protein, which is about 44% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Filipino Mixed Meal with Crispy Pork and Rice?
- Macro split: fat 53%, carbs 29%, protein 18%
- Energy density: 243 kcal/100 g (medium)
- Top calorie contributors: Crispy Pork Belly (Lechon Kawali), White Rice, Stewed Beef (possibly Adobo or Mechado)
How long does it take to burn off Filipino Mixed Meal with Crispy Pork and Rice?
- Jogging: ~118 min
- Cycling: ~136 min
- Walking: ~252 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Filipino Mixed Meal with Crispy Pork and Rice?
- kcal: 52% of daily intake
- Fat: 87% of daily intake
- Carb: 38% of daily intake
- Protein: 44% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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