Filipino Style Meal with Rice, Lumpia, Chicharon, and Meat calories & nutrition
Filipino Style Meal with Rice, Lumpia, Chicharon, and Meat contains 1480 calories per serving (74% of a 2,000 kcal daily diet), with 94g fat, 76g carbs, and 79g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Filipino Style Meal with Rice, Lumpia, Chicharon, and Meat?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| White Rice | 150 g | 195 | 0.4 | 42.6 | 4.3 |
| Lumpia (Fried Spring Rolls) | 100 g | 300 | 18 | 25 | 10 |
| Chicharon (Pork Rinds) | 50 g | 285 | 20 | 0 | 25 |
| Fried Pork Belly (Lechon Kawali style) | 80 g | 360 | 32 | 0 | 17 |
| Fried Beef Patty (Bistek style) | 70 g | 250 | 18 | 2 | 20 |
| Gravy/Sauce | 60 ml | 90 | 6 | 6 | 3 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
White Rice · Lumpia (Fried Spring Rolls) · Chicharon (Pork Rinds) · Fried Pork Belly (Lechon Kawali style) · Fried Beef Patty (Bistek style) · Gravy/Sauce
How does Filipino Style Meal with Rice, Lumpia, Chicharon, and Meat compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Assorted Filipino Dishes | 365g | 695 | 28g | -785 kcal, less protein |
| Assorted Filipino Meal | 450g | 835 | 49g | -645 kcal, less protein |
| Assorted Filipino Snacks and Rice Meal | 550g | 1320 | 54g | -160 kcal, less protein |
| Filipino Bento Box | 420g | 711 | 41g | -769 kcal, less protein |
Frequently Asked Questions
Is Filipino Style Meal with Rice, Lumpia, Chicharon, and Meat healthy?
In moderation. Filipino Style Meal with Rice, Lumpia, Chicharon, and Meat is calorie-dense at 290 kcal/100 g. With 79g protein and 76g carbs, it provides good nutrition but watch portion sizes.
Is Filipino Style Meal with Rice, Lumpia, Chicharon, and Meat good for weight loss?
At 1480 calories per serving, Filipino Style Meal with Rice, Lumpia, Chicharon, and Meat is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Filipino Style Meal with Rice, Lumpia, Chicharon, and Meat?
One serving contains 79g of protein, which is about 79% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Filipino Style Meal with Rice, Lumpia, Chicharon, and Meat?
- Macro split: fat 57%, carbs 20%, protein 23%
- Energy density: 290 kcal/100 g (high)
- Top calorie contributors: Fried Pork Belly (Lechon Kawali style), Lumpia (Fried Spring Rolls), Chicharon (Pork Rinds)
How long does it take to burn off Filipino Style Meal with Rice, Lumpia, Chicharon, and Meat?
- Jogging: ~169 min
- Cycling: ~195 min
- Walking: ~362 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Filipino Style Meal with Rice, Lumpia, Chicharon, and Meat?
- kcal: 74% of daily intake
- Fat: 135% of daily intake
- Carb: 38% of daily intake
- Protein: 79% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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