Filipino Style Taco/Wrap calories & nutrition
Filipino Style Taco/Wrap contains 570 calories per serving (29% of a 2,000 kcal daily diet), with 35g fat, 39g carbs, and 27g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Filipino Style Taco/Wrap?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Shredded Cheese | 30 g | 110 | 9 | 1 | 7 |
| Ground Pork/Beef | 80 g | 200 | 15 | 2 | 15 |
| Shredded Cabbage | 20 g | 5 | 0 | 1 | 0 |
| Tortilla/Wrap | 60 g | 180 | 6 | 28 | 4 |
| Beetroot Chips | 15 g | 75 | 5 | 7 | 1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Shredded Cheese · Ground Pork/Beef · Shredded Cabbage · Tortilla/Wrap · Beetroot Chips
How does Filipino Style Taco/Wrap compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Assorted Filipino Dishes | 365g | 695 | 28g | +125 kcal, more protein |
| Assorted Filipino Kakanin | 205g | 535 | 4g | -35 kcal, less protein |
| Assorted Filipino Kakanin and Sauces | 215g | 510 | 6g | -60 kcal, less protein |
| Assorted Filipino Meal | 450g | 835 | 49g | +265 kcal, more protein |
Frequently Asked Questions
Is Filipino Style Taco/Wrap healthy?
In moderation. Filipino Style Taco/Wrap is calorie-dense at 278 kcal/100 g. With 27g protein and 39g carbs, it provides good nutrition but watch portion sizes.
Is Filipino Style Taco/Wrap good for weight loss?
Yes. At 570 calories with 27g protein, Filipino Style Taco/Wrap keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Filipino Style Taco/Wrap?
One serving contains 27g of protein, which is about 27% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Filipino Style Taco/Wrap?
- Macro split: fat 55%, carbs 27%, protein 18%
- Energy density: 278 kcal/100 g (high)
- Top calorie contributors: Ground Pork/Beef, Tortilla/Wrap, Shredded Cheese
How long does it take to burn off Filipino Style Taco/Wrap?
- Jogging: ~65 min
- Cycling: ~75 min
- Walking: ~140 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Filipino Style Taco/Wrap?
- kcal: 29% of daily intake
- Fat: 50% of daily intake
- Carb: 20% of daily intake
- Protein: 27% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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