Fishcake with chips and baked beans calories & nutrition
Fishcake with chips and baked beans contains 535 calories per serving (27% of a 2,000 kcal daily diet), with 26g fat, 60g carbs, and 15g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Fishcake with chips and baked beans?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Fishcake | 100 g | 200 | 10 | 18 | 9 |
| Chips | 100 g | 290 | 15 | 35 | 3 |
| Baked Beans in Tomato Sauce | 50 g | 45 | 0.5 | 7 | 3 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Fishcake · Chips · Baked Beans in Tomato Sauce
How does Fishcake with chips and baked beans compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Breaded Fishcake with Roasted Potatoes and Peas | 350g | 495 | 23g | -40 kcal, more protein |
| Fishcake and Chips with Mayonnaise | 300g | 880 | 17g | +345 kcal, more protein |
| Fishcake with Greek-style salad and asparagus | 485g | 618 | 28g | +83 kcal, more protein |
| Fishcake with mashed potatoes, peas and Nando's garlic sauce | 410g | 535 | 19g | +0 kcal, more protein |
Frequently Asked Questions
Is Fishcake with chips and baked beans healthy?
Yes. With 15g of protein and only 60g of carbs, Fishcake with chips and baked beans is a nutritious meal. At 214 kcal/100 g, it has medium energy density — filling without excessive calories.
Is Fishcake with chips and baked beans good for weight loss?
At 535 calories per serving, Fishcake with chips and baked beans is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Fishcake with chips and baked beans?
One serving contains 15g of protein, which is about 15% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Fishcake with chips and baked beans?
- Macro split: fat 43%, carbs 45%, protein 12%
- Energy density: 214 kcal/100 g (medium)
- Top calorie contributors: Chips, Fishcake, Baked Beans in Tomato Sauce
How long does it take to burn off Fishcake with chips and baked beans?
- Jogging: ~61 min
- Cycling: ~71 min
- Walking: ~131 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Fishcake with chips and baked beans?
- kcal: 27% of daily intake
- Fat: 36% of daily intake
- Carb: 30% of daily intake
- Protein: 15% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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