French Dip Sandwich with Fries and Drinks calories & nutrition
French Dip Sandwich with Fries and Drinks contains 1170 calories per serving (59% of a 2,000 kcal daily diet), with 42g fat, 115g carbs, and 34g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in French Dip Sandwich with Fries and Drinks?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| French Dip Sandwich (half) | 6 oz | 450 | 20 | 40 | 25 |
| French Fries | 5 oz | 420 | 20 | 55 | 5 |
| Au Jus | 4 floz | 40 | 2 | 3 | 3 |
| Bud Light Beer | 12 floz | 110 | 0 | 7 | 1 |
| Clear Alcoholic Drink with Lime | 16 floz | 150 | 0 | 10 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
French Dip Sandwich (half) · French Fries · Au Jus · Bud Light Beer · Clear Alcoholic Drink with Lime
How does French Dip Sandwich with Fries and Drinks compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Beef Burger with French Fries and Garlic Sauce | 495g | 1480 | 51g | +310 kcal, more protein |
| Breaded Cutlet with French Fries | 407g | 1153 | 38g | -17 kcal, more protein |
| Burger and French Fries | 350g | 985 | 36g | -185 kcal, more protein |
| Burrito with French Fries | 490g | 1485 | 40g | +315 kcal, more protein |
Frequently Asked Questions
Is French Dip Sandwich with Fries and Drinks healthy?
In moderation. French Dip Sandwich with Fries and Drinks is calorie-dense at 104 kcal/4 oz. With 34g protein and 115g carbs, it provides good nutrition but watch portion sizes.
Is French Dip Sandwich with Fries and Drinks good for weight loss?
At 1170 calories per serving, French Dip Sandwich with Fries and Drinks is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in French Dip Sandwich with Fries and Drinks?
One serving contains 34g of protein, which is about 34% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for French Dip Sandwich with Fries and Drinks?
- Macro split: fat 32%, carbs 39%, protein 29%
- Energy density: 104 kcal/4 oz (low)
- Top calorie contributors: French Dip Sandwich (half), French Fries, Clear Alcoholic Drink with Lime
How long does it take to burn off French Dip Sandwich with Fries and Drinks?
- Jogging: ~134 min
- Cycling: ~154 min
- Walking: ~287 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is French Dip Sandwich with Fries and Drinks?
- kcal: 59% of daily intake
- Fat: 60% of daily intake
- Carb: 58% of daily intake
- Protein: 34% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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