Fruit Crepe with White Drizzle calories & nutrition
Fruit Crepe with White Drizzle contains 379 calories per serving (19% of a 2,000 kcal daily diet), with 15g fat, 53g carbs, and 8g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Fruit Crepe with White Drizzle?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Crepe | 80 g | 220 | 8 | 30 | 7 |
| Strawberries | 40 g | 13 | 0 | 3 | 0 |
| Peaches | 40 g | 16 | 0 | 4 | 0 |
| White Chocolate Drizzle | 20 g | 110 | 7 | 11 | 1 |
| Powdered Sugar | 5 g | 20 | 0 | 5 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Crepe · Strawberries · Peaches · White Chocolate Drizzle · Powdered Sugar
How does Fruit Crepe with White Drizzle compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Acai Bowl with Fruit and Granola | 465g | 611 | 9g | +232 kcal, more protein |
| Acai Bowl with Fruit and Peanut Butter | 315g | 461 | 10g | +82 kcal, more protein |
| Acai Bowl with Fruits and Seeds | 278g | 367 | 8g | -12 kcal, same protein |
| Acai Bowl with Peanut Butter and Fruit | 414g | 790 | 22g | +411 kcal, more protein |
Frequently Asked Questions
Is Fruit Crepe with White Drizzle healthy?
Yes. With 8g of protein and only 53g of carbs, Fruit Crepe with White Drizzle is a nutritious meal. At 205 kcal/100 g, it has medium energy density — filling without excessive calories.
Is Fruit Crepe with White Drizzle good for weight loss?
At 379 calories per serving, Fruit Crepe with White Drizzle is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Fruit Crepe with White Drizzle?
One serving contains 8g of protein, which is about 8% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Fruit Crepe with White Drizzle?
- Macro split: fat 36%, carbs 56%, protein 8%
- Energy density: 205 kcal/100 g (medium)
- Top calorie contributors: Crepe, White Chocolate Drizzle, Powdered Sugar
How long does it take to burn off Fruit Crepe with White Drizzle?
- Jogging: ~43 min
- Cycling: ~50 min
- Walking: ~93 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Fruit Crepe with White Drizzle?
- kcal: 19% of daily intake
- Fat: 21% of daily intake
- Carb: 27% of daily intake
- Protein: 8% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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