Fruit Scone with Clotted Cream and Strawberry Jam calories & nutrition
Fruit Scone with Clotted Cream and Strawberry Jam contains 515 calories per serving (26% of a 2,000 kcal daily diet), with 27g fat, 63g carbs, and 6g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Fruit Scone with Clotted Cream and Strawberry Jam?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Fruit Scone | 70 g | 235 | 7.5 | 37 | 4.8 |
| Clotted Cream | 30 g | 176 | 19 | 0.7 | 0.5 |
| Strawberry Jam | 40 g | 104 | 0.1 | 25.5 | 0.2 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Fruit Scone · Clotted Cream · Strawberry Jam
How does Fruit Scone with Clotted Cream and Strawberry Jam compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Acai Bowl with Fruit and Granola | 465g | 611 | 9g | +96 kcal, more protein |
| Acai Bowl with Fruit and Peanut Butter | 315g | 461 | 10g | -54 kcal, more protein |
| Acai Bowl with Fruits and Seeds | 278g | 367 | 8g | -148 kcal, more protein |
| Acai Bowl with Granola and Fruit | 422g | 714 | 19g | +199 kcal, more protein |
Frequently Asked Questions
Is Fruit Scone with Clotted Cream and Strawberry Jam healthy?
In moderation. Fruit Scone with Clotted Cream and Strawberry Jam is calorie-dense at 368 kcal/100 g. With 6g protein and 63g carbs, it provides good nutrition but watch portion sizes.
Is Fruit Scone with Clotted Cream and Strawberry Jam good for weight loss?
At 515 calories per serving, Fruit Scone with Clotted Cream and Strawberry Jam is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Fruit Scone with Clotted Cream and Strawberry Jam?
One serving contains 6g of protein, which is about 6% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Fruit Scone with Clotted Cream and Strawberry Jam?
- Macro split: fat 46%, carbs 49%, protein 5%
- Energy density: 368 kcal/100 g (high)
- Top calorie contributors: Fruit Scone, Clotted Cream, Strawberry Jam
How long does it take to burn off Fruit Scone with Clotted Cream and Strawberry Jam?
- Jogging: ~59 min
- Cycling: ~68 min
- Walking: ~126 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Fruit Scone with Clotted Cream and Strawberry Jam?
- kcal: 26% of daily intake
- Fat: 38% of daily intake
- Carb: 32% of daily intake
- Protein: 6% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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