Fruit Tart with Ice Cream and Meringue calories & nutrition
Fruit Tart with Ice Cream and Meringue contains 725 calories per serving (36% of a 2,000 kcal daily diet), with 33g fat, 99g carbs, and 9g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Fruit Tart with Ice Cream and Meringue?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Fruit Tart | 4.5 oz | 380 | 18 | 50 | 4 |
| Vanilla Ice Cream | 2.5 floz | 130 | 7 | 15 | 2 |
| Cookie Crumble | 1.5 oz | 150 | 8 | 18 | 2 |
| Meringue Kisses | 0.5 oz | 50 | 0 | 12 | 1 |
| Powdered Sugar | 0.1 oz | 15 | 0 | 4 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Fruit Tart · Vanilla Ice Cream · Cookie Crumble · Meringue Kisses · Powdered Sugar
How does Fruit Tart with Ice Cream and Meringue compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Acai Bowl with Fruit and Granola | 465g | 611 | 9g | -114 kcal, same protein |
| Acai Bowl with Fruit and Peanut Butter | 315g | 461 | 10g | -264 kcal, more protein |
| Acai Bowl with Fruits and Seeds | 278g | 367 | 8g | -358 kcal, less protein |
| Acai Bowl with Peanut Butter and Fruit | 414g | 790 | 22g | +65 kcal, more protein |
Frequently Asked Questions
Is Fruit Tart with Ice Cream and Meringue healthy?
In moderation. Fruit Tart with Ice Cream and Meringue is calorie-dense at 314 kcal/4 oz. With 9g protein and 99g carbs, it provides good nutrition but watch portion sizes.
Is Fruit Tart with Ice Cream and Meringue good for weight loss?
At 725 calories per serving, Fruit Tart with Ice Cream and Meringue is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Fruit Tart with Ice Cream and Meringue?
One serving contains 9g of protein, which is about 9% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Fruit Tart with Ice Cream and Meringue?
- Macro split: fat 41%, carbs 55%, protein 4%
- Energy density: 314 kcal/4 oz (high)
- Top calorie contributors: Fruit Tart, Cookie Crumble, Vanilla Ice Cream
How long does it take to burn off Fruit Tart with Ice Cream and Meringue?
- Jogging: ~83 min
- Cycling: ~96 min
- Walking: ~178 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Fruit Tart with Ice Cream and Meringue?
- kcal: 36% of daily intake
- Fat: 47% of daily intake
- Carb: 50% of daily intake
- Protein: 9% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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