Fruit snack with banana and juice calories & nutrition
Fruit snack with banana and juice contains 275 calories per serving (14% of a 2,000 kcal daily diet), with 0g fat, 70g carbs, and 1g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Fruit snack with banana and juice?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Banana | 120 g | 105 | 0.4 | 27 | 1.3 |
| Fruit cocktail juice | 200 ml | 100 | 0 | 25 | 0 |
| Fruit puree pouch | 100 g | 70 | 0 | 17.5 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Banana · Fruit cocktail juice · Fruit puree pouch
How does Fruit snack with banana and juice compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Acai Bowl with Fruit and Granola | 465g | 611 | 9g | +336 kcal, more protein |
| Acai Bowl with Fruit and Peanut Butter | 315g | 461 | 10g | +186 kcal, more protein |
| Acai Bowl with Fruits and Seeds | 278g | 367 | 8g | +92 kcal, more protein |
| Acai Bowl with Peanut Butter and Fruit | 414g | 790 | 22g | +515 kcal, more protein |
Frequently Asked Questions
Is Fruit snack with banana and juice healthy?
Yes. With 1g of protein and only 70g of carbs, Fruit snack with banana and juice is a nutritious meal. At 65 kcal/100 g, it has low energy density — filling without excessive calories.
Is Fruit snack with banana and juice good for weight loss?
At 275 calories per serving, Fruit snack with banana and juice is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Fruit snack with banana and juice?
One serving contains 1g of protein, which is about 1% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Fruit snack with banana and juice?
- Macro split: fat 1%, carbs 101%, protein 0%
- Energy density: 65 kcal/100 g (low)
- Top calorie contributors: Banana, Fruit cocktail juice, Fruit puree pouch
How long does it take to burn off Fruit snack with banana and juice?
- Jogging: ~31 min
- Cycling: ~36 min
- Walking: ~67 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Fruit snack with banana and juice?
- kcal: 14% of daily intake
- Fat: 1% of daily intake
- Carb: 35% of daily intake
- Protein: 1% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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