Full English Breakfast with Cappuccino contains 599 calories per serving (30% of a 2,000 kcal daily diet), with 33g fat, 35g carbs, and 40g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Fried Egg | 50 g | 90 | 7 | 0.5 | 6.3 |
| Back Bacon | 60 g | 162 | 10 | 0 | 18 |
| Baked Beans | 80 g | 64 | 0.4 | 10.4 | 4.6 |
| Grilled Mushrooms | 50 g | 65 | 5 | 2 | 3 |
| Grilled Tomato | 60 g | 18 | 0.2 | 3 | 1 |
| Hash Brown | 40 g | 80 | 4.5 | 9 | 1 |
| Cappuccino | 240 ml | 120 | 6 | 10 | 6.5 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Fried Egg · Back Bacon · Baked Beans · Grilled Mushrooms · Grilled Tomato · Hash Brown · Cappuccino
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Full Breakfast Plate | 510g | 641 | 48g | +42 kcal, more protein |
| Full Breakfast with Mediterranean Sides | 420g | 570 | 30g | -29 kcal, less protein |
| Full Canadian Breakfast | 528g | 1190 | 43g | +591 kcal, more protein |
| Full English Breakfast | 720g | 1620 | 61g | +1021 kcal, more protein |
In moderation. Full English Breakfast with Cappuccino is calorie-dense at 103 kcal/100 g. With 40g protein and 35g carbs, it provides good nutrition but watch portion sizes.
Yes. At 599 calories with 40g protein, Full English Breakfast with Cappuccino keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
One serving contains 40g of protein, which is about 40% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
Just snap a photo — Arise uses AI to identify ingredients and calculate calories, protein, carbs, and fat in seconds.