Full English Breakfast with Halloumi and Eggs calories & nutrition
Full English Breakfast with Halloumi and Eggs contains 856 calories per serving (43% of a 2,000 kcal daily diet), with 46g fat, 53g carbs, and 56g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Full English Breakfast with Halloumi and Eggs?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Sourdough Toast | 80 g | 210 | 2 | 40 | 8 |
| Back Bacon | 60 g | 162 | 10 | 0 | 18 |
| Boiled Eggs | 100 g | 155 | 11 | 1 | 13 |
| Grilled Halloumi | 60 g | 192 | 15 | 1 | 13 |
| Baked Beans in Tomato Sauce | 75 g | 60 | 0.5 | 10 | 4 |
| Butter | 10 g | 72 | 8 | 0 | 0 |
| Pea Shoots | 15 g | 5 | 0 | 1 | 0.5 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Sourdough Toast · Back Bacon · Boiled Eggs · Grilled Halloumi · Baked Beans in Tomato Sauce · Butter · Pea Shoots
How does Full English Breakfast with Halloumi and Eggs compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Full Breakfast Plate | 510g | 641 | 48g | -215 kcal, less protein |
| Full Breakfast with Mediterranean Sides | 420g | 570 | 30g | -286 kcal, less protein |
| Full Canadian Breakfast | 528g | 1190 | 43g | +334 kcal, less protein |
| Full English Breakfast | 720g | 1620 | 61g | +764 kcal, more protein |
Frequently Asked Questions
Is Full English Breakfast with Halloumi and Eggs healthy?
In moderation. Full English Breakfast with Halloumi and Eggs is calorie-dense at 214 kcal/100 g. With 56g protein and 53g carbs, it provides good nutrition but watch portion sizes.
Is Full English Breakfast with Halloumi and Eggs good for weight loss?
At 856 calories per serving, Full English Breakfast with Halloumi and Eggs is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Full English Breakfast with Halloumi and Eggs?
One serving contains 56g of protein, which is about 57% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Full English Breakfast with Halloumi and Eggs?
- Macro split: fat 49%, carbs 25%, protein 26%
- Energy density: 214 kcal/100 g (medium)
- Top calorie contributors: Sourdough Toast, Grilled Halloumi, Back Bacon
How long does it take to burn off Full English Breakfast with Halloumi and Eggs?
- Jogging: ~98 min
- Cycling: ~113 min
- Walking: ~210 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Full English Breakfast with Halloumi and Eggs?
- kcal: 43% of daily intake
- Fat: 66% of daily intake
- Carb: 27% of daily intake
- Protein: 57% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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