Full English Breakfast with Toast and Latte calories & nutrition
Full English Breakfast with Toast and Latte contains 1039 calories per serving (52% of a 2,000 kcal daily diet), with 53g fat, 81g carbs, and 59g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Full English Breakfast with Toast and Latte?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Baked beans | 150 g | 117 | 0.6 | 19.5 | 7.5 |
| Pork sausage | 50 g | 152 | 12 | 2 | 9 |
| Hash browns | 80 g | 160 | 9 | 18 | 1.8 |
| Back bacon | 60 g | 144 | 8 | 0 | 18 |
| Fried egg | 50 g | 98 | 7.4 | 0.4 | 7.5 |
| White toast with butter | 80 g | 248 | 10 | 32 | 7.5 |
| Caffe latte | 240 ml | 120 | 6 | 9 | 7.5 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Baked beans · Pork sausage · Hash browns · Back bacon · Fried egg · White toast with butter · Caffe latte
How does Full English Breakfast with Toast and Latte compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Full Breakfast Plate | 510g | 641 | 48g | -398 kcal, less protein |
| Full Breakfast with Mediterranean Sides | 420g | 570 | 30g | -469 kcal, less protein |
| Full Canadian Breakfast | 528g | 1190 | 43g | +151 kcal, less protein |
| Full English Breakfast | 720g | 1620 | 61g | +581 kcal, more protein |
Frequently Asked Questions
Is Full English Breakfast with Toast and Latte healthy?
In moderation. Full English Breakfast with Toast and Latte is calorie-dense at 146 kcal/100 g. With 59g protein and 81g carbs, it provides good nutrition but watch portion sizes.
Is Full English Breakfast with Toast and Latte good for weight loss?
At 1039 calories per serving, Full English Breakfast with Toast and Latte is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Full English Breakfast with Toast and Latte?
One serving contains 59g of protein, which is about 59% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Full English Breakfast with Toast and Latte?
- Macro split: fat 46%, carbs 31%, protein 23%
- Energy density: 146 kcal/100 g (low)
- Top calorie contributors: White toast with butter, Hash browns, Pork sausage
How long does it take to burn off Full English Breakfast with Toast and Latte?
- Jogging: ~119 min
- Cycling: ~137 min
- Walking: ~254 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Full English Breakfast with Toast and Latte?
- kcal: 52% of daily intake
- Fat: 76% of daily intake
- Carb: 40% of daily intake
- Protein: 59% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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