Full English style breakfast with chips calories & nutrition
Full English style breakfast with chips contains 1272 calories per serving (64% of a 2,000 kcal daily diet), with 89g fat, 57g carbs, and 59g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Full English style breakfast with chips?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Pork sausage | 110 g | 330 | 28 | 4 | 15 |
| Fried egg | 100 g | 180 | 14 | 1 | 13 |
| Beef burger patty | 120 g | 300 | 22 | 0 | 25 |
| Chips (fries) | 150 g | 450 | 25 | 50 | 5 |
| Tomato slices | 60 g | 12 | 0 | 2 | 1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Pork sausage · Fried egg · Beef burger patty · Chips (fries) · Tomato slices
How does Full English style breakfast with chips compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Full Breakfast Plate | 510g | 641 | 48g | -631 kcal, less protein |
| Full Canadian Breakfast | 528g | 1190 | 43g | -82 kcal, less protein |
| Full English Breakfast | 720g | 1620 | 61g | +348 kcal, more protein |
| Full English Breakfast Bowl | 430g | 701 | 46g | -571 kcal, less protein |
Frequently Asked Questions
Is Full English style breakfast with chips healthy?
In moderation. Full English style breakfast with chips is calorie-dense at 236 kcal/100 g. With 59g protein and 57g carbs, it provides good nutrition but watch portion sizes.
Is Full English style breakfast with chips good for weight loss?
At 1272 calories per serving, Full English style breakfast with chips is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Full English style breakfast with chips?
One serving contains 59g of protein, which is about 59% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Full English style breakfast with chips?
- Macro split: fat 63%, carbs 18%, protein 19%
- Energy density: 236 kcal/100 g (medium)
- Top calorie contributors: Chips (fries), Pork sausage, Beef burger patty
How long does it take to burn off Full English style breakfast with chips?
- Jogging: ~145 min
- Cycling: ~168 min
- Walking: ~312 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Full English style breakfast with chips?
- kcal: 64% of daily intake
- Fat: 127% of daily intake
- Carb: 29% of daily intake
- Protein: 59% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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