Fusilli Pasta with Meatballs and Tomato Sauce calories & nutrition
Fusilli Pasta with Meatballs and Tomato Sauce contains 805 calories per serving (40% of a 2,000 kcal daily diet), with 36g fat, 74g carbs, and 42g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Fusilli Pasta with Meatballs and Tomato Sauce?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Fusilli Pasta | 180 g | 280 | 2 | 55 | 10 |
| Meatballs | 150 g | 375 | 25 | 10 | 25 |
| Tomato Sauce | 100 ml | 90 | 5 | 8 | 2 |
| Grated Cheese | 15 g | 60 | 4 | 1 | 5 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Fusilli Pasta · Meatballs · Tomato Sauce · Grated Cheese
How does Fusilli Pasta with Meatballs and Tomato Sauce compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Beef and Vegetable Fusilli Pasta | 330g | 550 | 36g | -255 kcal, less protein |
| Breaded fish with fusilli pasta in tomato sauce and carrots | 410g | 604 | 30g | -201 kcal, less protein |
| Chicken and Mushroom Fusilli Pasta | 365g | 625 | 48g | -180 kcal, more protein |
| Chicken and Vegetable Fusilli Pasta | 410g | 486 | 42g | -319 kcal, same protein |
Frequently Asked Questions
Is Fusilli Pasta with Meatballs and Tomato Sauce healthy?
In moderation. Fusilli Pasta with Meatballs and Tomato Sauce is calorie-dense at 181 kcal/100 g. With 42g protein and 74g carbs, it provides good nutrition but watch portion sizes.
Is Fusilli Pasta with Meatballs and Tomato Sauce good for weight loss?
At 805 calories per serving, Fusilli Pasta with Meatballs and Tomato Sauce is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Fusilli Pasta with Meatballs and Tomato Sauce?
One serving contains 42g of protein, which is about 42% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Fusilli Pasta with Meatballs and Tomato Sauce?
- Macro split: fat 40%, carbs 37%, protein 23%
- Energy density: 181 kcal/100 g (medium)
- Top calorie contributors: Meatballs, Fusilli Pasta, Tomato Sauce
How long does it take to burn off Fusilli Pasta with Meatballs and Tomato Sauce?
- Jogging: ~92 min
- Cycling: ~106 min
- Walking: ~197 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Fusilli Pasta with Meatballs and Tomato Sauce?
- kcal: 40% of daily intake
- Fat: 51% of daily intake
- Carb: 37% of daily intake
- Protein: 42% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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