Georgian Blini with Meat Filling calories & nutrition
Georgian Blini with Meat Filling contains 690 calories per serving (35% of a 2,000 kcal daily diet), with 42g fat, 40g carbs, and 38g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Georgian Blini with Meat Filling?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Wheat Flour Crepe | 120 g | 240 | 8 | 34 | 8 |
| Minced Beef and Onion Filling | 150 g | 315 | 19 | 6 | 30 |
| Sunflower Oil for Frying | 15 ml | 135 | 15 | 0 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Wheat Flour Crepe · Minced Beef and Onion Filling · Sunflower Oil for Frying
How does Georgian Blini with Meat Filling compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Georgian Assortment Plate | 400g | 790 | 38g | +100 kcal, same protein |
| Georgian Cucumber and Tomato Salad | 395g | 206 | 3g | -484 kcal, less protein |
| Georgian Kotleti | 165g | 472 | 26g | -218 kcal, less protein |
| Georgian Potato and Herb Soup | 395g | 201 | 3g | -489 kcal, less protein |
Frequently Asked Questions
Is Georgian Blini with Meat Filling healthy?
In moderation. Georgian Blini with Meat Filling is calorie-dense at 242 kcal/100 g. With 38g protein and 40g carbs, it provides good nutrition but watch portion sizes.
Is Georgian Blini with Meat Filling good for weight loss?
At 690 calories per serving, Georgian Blini with Meat Filling is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Georgian Blini with Meat Filling?
One serving contains 38g of protein, which is about 38% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Georgian Blini with Meat Filling?
- Macro split: fat 55%, carbs 23%, protein 22%
- Energy density: 242 kcal/100 g (medium)
- Top calorie contributors: Minced Beef and Onion Filling, Wheat Flour Crepe, Sunflower Oil for Frying
How long does it take to burn off Georgian Blini with Meat Filling?
- Jogging: ~79 min
- Cycling: ~91 min
- Walking: ~169 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Georgian Blini with Meat Filling?
- kcal: 35% of daily intake
- Fat: 60% of daily intake
- Carb: 20% of daily intake
- Protein: 38% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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