Georgian Chicken Soup with Herbs and Bread calories & nutrition
Georgian Chicken Soup with Herbs and Bread contains 373 calories per serving (19% of a 2,000 kcal daily diet), with 9g fat, 42g carbs, and 31g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Georgian Chicken Soup with Herbs and Bread?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Chicken breast | 60 g | 99 | 2.1 | 0 | 20 |
| Potatoes | 100 g | 77 | 0.1 | 17 | 2 |
| Mixed herbs (Dill and Parsley) | 20 g | 8 | 0.1 | 1.2 | 0.6 |
| Chicken broth | 250 ml | 38 | 1.8 | 1.5 | 4 |
| White bread (Shotis Puri) | 40 g | 106 | 0.4 | 21.6 | 4 |
| Cream cheese or Sour cream | 15 g | 45 | 4.5 | 0.6 | 0.5 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Chicken breast · Potatoes · Mixed herbs (Dill and Parsley) · Chicken broth · White bread (Shotis Puri) · Cream cheese or Sour cream
How does Georgian Chicken Soup with Herbs and Bread compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Chirbuli with Georgian Bread | 385g | 831 | 35g | +458 kcal, more protein |
| Georgian Assortment Plate | 400g | 790 | 38g | +417 kcal, more protein |
| Georgian Blini with Meat Filling | 285g | 690 | 38g | +317 kcal, more protein |
| Georgian Breakfast with Lavashi and Eggs | 760g | 968 | 41g | +595 kcal, more protein |
Frequently Asked Questions
Is Georgian Chicken Soup with Herbs and Bread healthy?
Yes. With 31g of protein and only 42g of carbs, Georgian Chicken Soup with Herbs and Bread is a nutritious meal. At 77 kcal/100 g, it has low energy density — filling without excessive calories.
Is Georgian Chicken Soup with Herbs and Bread good for weight loss?
Yes. At 373 calories with 31g protein, Georgian Chicken Soup with Herbs and Bread keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Georgian Chicken Soup with Herbs and Bread?
One serving contains 31g of protein, which is about 31% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Georgian Chicken Soup with Herbs and Bread?
- Macro split: fat 22%, carbs 45%, protein 33%
- Energy density: 77 kcal/100 g (low)
- Top calorie contributors: White bread (Shotis Puri), Chicken breast, Potatoes
How long does it take to burn off Georgian Chicken Soup with Herbs and Bread?
- Jogging: ~43 min
- Cycling: ~49 min
- Walking: ~91 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Georgian Chicken Soup with Herbs and Bread?
- kcal: 19% of daily intake
- Fat: 13% of daily intake
- Carb: 21% of daily intake
- Protein: 31% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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