Ginger Cinnamon Honey Tea calories & nutrition
Ginger Cinnamon Honey Tea contains 77 calories per serving (4% of a 2,000 kcal daily diet), with 0g fat, 20g carbs, and 0g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Ginger Cinnamon Honey Tea?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Hot Water | 180 ml | 0 | 0 | 0 | 0 |
| Honey | 21 g | 64 | 0 | 17 | 0 |
| Ginger | 10 g | 8 | 0 | 2 | 0 |
| Cinnamon | 2 g | 5 | 0 | 1 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Hot Water · Honey · Ginger · Cinnamon
How does Ginger Cinnamon Honey Tea compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Breakfast plate with eggs, cheese, cottage cheese, and pickled ginger | 420g | 635 | 52g | +558 kcal, more protein |
| Chicken Fried Rice with Pickled Ginger | 415g | 517 | 41g | +440 kcal, more protein |
| Christmas Tree Gingerbread Cookie | 110g | 440 | 4g | +363 kcal, more protein |
| Deep-fried Fish with Ginger and Chili | 570g | 1228 | 112g | +1151 kcal, more protein |
Frequently Asked Questions
Is Ginger Cinnamon Honey Tea healthy?
Yes. With 0g of protein and only 20g of carbs, Ginger Cinnamon Honey Tea is a nutritious meal. At 36 kcal/100 g, it has low energy density — filling without excessive calories.
Is Ginger Cinnamon Honey Tea good for weight loss?
At 77 calories per serving, Ginger Cinnamon Honey Tea is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Ginger Cinnamon Honey Tea?
One serving contains 0g of protein, which is about 0% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Ginger Cinnamon Honey Tea?
- Macro split: fat 0%, carbs 104%, protein 0%
- Energy density: 36 kcal/100 g (low)
- Top calorie contributors: Honey, Ginger, Cinnamon
How long does it take to burn off Ginger Cinnamon Honey Tea?
- Jogging: ~9 min
- Cycling: ~10 min
- Walking: ~19 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Ginger Cinnamon Honey Tea?
- kcal: 4% of daily intake
- Fat: 0% of daily intake
- Carb: 10% of daily intake
- Protein: 0% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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