Glass noodles with shrimp calories & nutrition
Glass noodles with shrimp contains 938 calories per serving (47% of a 2,000 kcal daily diet), with 28g fat, 147g carbs, and 26g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Glass noodles with shrimp?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Glass noodles | 150 g | 525 | 0.1 | 131 | 0.1 |
| Shrimp | 80 g | 79 | 0.8 | 0.2 | 17.8 |
| Egg | 50 g | 72 | 4.8 | 0.4 | 6.3 |
| Coconut milk | 40 ml | 92 | 9.6 | 1.1 | 0.4 |
| Vegetable mix (carrots, onions, greens) | 60 g | 25 | 0.2 | 5 | 0.8 |
| Sweet and sour sauce and oil | 30 ml | 145 | 12 | 9 | 0.2 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Glass noodles · Shrimp · Egg · Coconut milk · Vegetable mix (carrots, onions, greens) · Sweet and sour sauce and oil
How does Glass noodles with shrimp compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Bran muffin with butter and a glass of milk | 353g | 562 | 13g | -376 kcal, less protein |
| Chicken and Glass Noodle Stir-fry with Avocado Salad | 470g | 828 | 45g | -110 kcal, more protein |
| Chicken and glass noodles with flatbread | 370g | 683 | 45g | -255 kcal, more protein |
| Chicken and Vegetable Glass Noodle Stir-fry | 210g | 358 | 21g | -580 kcal, less protein |
Frequently Asked Questions
Is Glass noodles with shrimp healthy?
In moderation. Glass noodles with shrimp is calorie-dense at 229 kcal/100 g. With 26g protein and 147g carbs, it provides good nutrition but watch portion sizes.
Is Glass noodles with shrimp good for weight loss?
At 938 calories per serving, Glass noodles with shrimp is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Glass noodles with shrimp?
One serving contains 26g of protein, which is about 26% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Glass noodles with shrimp?
- Macro split: fat 26%, carbs 63%, protein 11%
- Energy density: 229 kcal/100 g (medium)
- Top calorie contributors: Glass noodles, Sweet and sour sauce and oil, Coconut milk
How long does it take to burn off Glass noodles with shrimp?
- Jogging: ~107 min
- Cycling: ~124 min
- Walking: ~230 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Glass noodles with shrimp?
- kcal: 47% of daily intake
- Fat: 39% of daily intake
- Carb: 73% of daily intake
- Protein: 26% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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