Gnocchi alla Sorrentina calories & nutrition
Gnocchi alla Sorrentina contains 841 calories per serving (42% of a 2,000 kcal daily diet), with 38g fat, 94g carbs, and 30g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Gnocchi alla Sorrentina?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Potato Gnocchi | 8 oz | 360 | 1 | 78 | 10 |
| Marinara Sauce | 6 floz | 120 | 6 | 14 | 2 |
| Mozzarella Cheese | 3 oz | 240 | 18 | 2 | 18 |
| Olive Oil | 0.5 floz | 120 | 13.5 | 0 | 0 |
| Fresh Basil | 0.1 oz | 1 | 0 | 0.1 | 0.1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Potato Gnocchi · Marinara Sauce · Mozzarella Cheese · Olive Oil · Fresh Basil
How does Gnocchi alla Sorrentina compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Baked Gnocchi with Tomato Sauce and Mozzarella | 495g | 671 | 30g | -170 kcal, less protein |
| Chicken and Gnocchi with Creamy Leek and Spinach Sauce | 480g | 721 | 51g | -120 kcal, more protein |
| Chicken and Gnocchi with Creamy Sauce and Greens | 420g | 603 | 51g | -238 kcal, more protein |
| Crispy Gnocchi With Creamy Tarragon Sauce & Asparagus | 400g | 559 | 17g | -282 kcal, less protein |
Frequently Asked Questions
Is Gnocchi alla Sorrentina healthy?
In moderation. Gnocchi alla Sorrentina is calorie-dense at 187 kcal/4 oz. With 30g protein and 94g carbs, it provides good nutrition but watch portion sizes.
Is Gnocchi alla Sorrentina good for weight loss?
At 841 calories per serving, Gnocchi alla Sorrentina is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Gnocchi alla Sorrentina?
One serving contains 30g of protein, which is about 30% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Gnocchi alla Sorrentina?
- Macro split: fat 41%, carbs 45%, protein 14%
- Energy density: 187 kcal/4 oz (medium)
- Top calorie contributors: Potato Gnocchi, Mozzarella Cheese, Marinara Sauce
How long does it take to burn off Gnocchi alla Sorrentina?
- Jogging: ~96 min
- Cycling: ~111 min
- Walking: ~206 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Gnocchi alla Sorrentina?
- kcal: 42% of daily intake
- Fat: 55% of daily intake
- Carb: 47% of daily intake
- Protein: 30% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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