Gnocchi with Pesto and Parmesan calories & nutrition
Gnocchi with Pesto and Parmesan contains 700 calories per serving (35% of a 2,000 kcal daily diet), with 37g fat, 73g carbs, and 19g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Gnocchi with Pesto and Parmesan?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Gnocchi | 200 g | 320 | 2 | 68 | 8 |
| Pesto Sauce | 60 g | 300 | 30 | 4 | 4 |
| Parmesan Cheese | 20 g | 80 | 5 | 1 | 7 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Gnocchi · Pesto Sauce · Parmesan Cheese
How does Gnocchi with Pesto and Parmesan compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Baked Gnocchi with Tomato Sauce and Mozzarella | 495g | 671 | 30g | -29 kcal, more protein |
| Chicken and Gnocchi with Creamy Leek and Spinach Sauce | 480g | 721 | 51g | +21 kcal, more protein |
| Chicken and Gnocchi with Creamy Sauce and Greens | 420g | 603 | 51g | -97 kcal, more protein |
| Gnocchi with Creamy Mushroom Sauce | 311g | 545 | 12g | -155 kcal, less protein |
Frequently Asked Questions
Is Gnocchi with Pesto and Parmesan healthy?
In moderation. Gnocchi with Pesto and Parmesan is calorie-dense at 250 kcal/100 g. With 19g protein and 73g carbs, it provides good nutrition but watch portion sizes.
Is Gnocchi with Pesto and Parmesan good for weight loss?
At 700 calories per serving, Gnocchi with Pesto and Parmesan is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Gnocchi with Pesto and Parmesan?
One serving contains 19g of protein, which is about 19% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Gnocchi with Pesto and Parmesan?
- Macro split: fat 48%, carbs 42%, protein 10%
- Energy density: 250 kcal/100 g (medium)
- Top calorie contributors: Gnocchi, Pesto Sauce, Parmesan Cheese
How long does it take to burn off Gnocchi with Pesto and Parmesan?
- Jogging: ~80 min
- Cycling: ~92 min
- Walking: ~171 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Gnocchi with Pesto and Parmesan?
- kcal: 35% of daily intake
- Fat: 53% of daily intake
- Carb: 37% of daily intake
- Protein: 19% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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