Gnocchi with Pesto and Tomato Sauce with Garlic Bread and Salad calories & nutrition
Gnocchi with Pesto and Tomato Sauce with Garlic Bread and Salad contains 672 calories per serving (34% of a 2,000 kcal daily diet), with 27g fat, 91g carbs, and 16g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Gnocchi with Pesto and Tomato Sauce with Garlic Bread and Salad?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Potato Gnocchi | 200 g | 320 | 1 | 70 | 8 |
| Pesto Sauce | 30 g | 150 | 14 | 2 | 4 |
| Creamy Tomato Sauce | 50 g | 85 | 7 | 4 | 1.5 |
| Garlic Bread | 30 g | 105 | 5 | 13 | 2 |
| Mixed Salad Leaves | 40 g | 8 | 0.1 | 1 | 0.7 |
| Red Onion | 10 g | 4 | 0 | 1 | 0.1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Potato Gnocchi · Pesto Sauce · Creamy Tomato Sauce · Garlic Bread · Mixed Salad Leaves · Red Onion
How does Gnocchi with Pesto and Tomato Sauce with Garlic Bread and Salad compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Baked Gnocchi with Tomato Sauce and Mozzarella | 495g | 671 | 30g | -1 kcal, more protein |
| Baked Salmon with Pesto Gnocchi and Caesar Salad | 400g | 817 | 46g | +145 kcal, more protein |
| Chicken and Gnocchi with Creamy Leek and Spinach Sauce | 480g | 721 | 51g | +49 kcal, more protein |
| Chicken and Gnocchi with Creamy Sauce and Greens | 420g | 603 | 51g | -69 kcal, more protein |
Frequently Asked Questions
Is Gnocchi with Pesto and Tomato Sauce with Garlic Bread and Salad healthy?
In moderation. Gnocchi with Pesto and Tomato Sauce with Garlic Bread and Salad is calorie-dense at 187 kcal/100 g. With 16g protein and 91g carbs, it provides good nutrition but watch portion sizes.
Is Gnocchi with Pesto and Tomato Sauce with Garlic Bread and Salad good for weight loss?
At 672 calories per serving, Gnocchi with Pesto and Tomato Sauce with Garlic Bread and Salad is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Gnocchi with Pesto and Tomato Sauce with Garlic Bread and Salad?
One serving contains 16g of protein, which is about 16% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Gnocchi with Pesto and Tomato Sauce with Garlic Bread and Salad?
- Macro split: fat 36%, carbs 54%, protein 10%
- Energy density: 187 kcal/100 g (medium)
- Top calorie contributors: Potato Gnocchi, Pesto Sauce, Garlic Bread
How long does it take to burn off Gnocchi with Pesto and Tomato Sauce with Garlic Bread and Salad?
- Jogging: ~77 min
- Cycling: ~89 min
- Walking: ~165 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Gnocchi with Pesto and Tomato Sauce with Garlic Bread and Salad?
- kcal: 34% of daily intake
- Fat: 39% of daily intake
- Carb: 46% of daily intake
- Protein: 16% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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