Gnocchi with Tomato, Pesto, and Ricotta calories & nutrition
Gnocchi with Tomato, Pesto, and Ricotta contains 556 calories per serving (28% of a 2,000 kcal daily diet), with 22g fat, 70g carbs, and 20g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Gnocchi with Tomato, Pesto, and Ricotta?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Gnocchi | 200 g | 300 | 3 | 60 | 8 |
| Tomato sauce | 100 g | 50 | 2 | 7 | 2 |
| Pesto sauce | 20 g | 100 | 10 | 2 | 2 |
| Grated hard cheese | 15 g | 60 | 4 | 0 | 5 |
| Ricotta cheese | 30 g | 45 | 3 | 1 | 3 |
| Fresh basil leaves | 2 g | 1 | 0 | 0 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Gnocchi · Tomato sauce · Pesto sauce · Grated hard cheese · Ricotta cheese · Fresh basil leaves
How does Gnocchi with Tomato, Pesto, and Ricotta compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Baked Gnocchi with Tomato Sauce and Mozzarella | 495g | 671 | 30g | +115 kcal, more protein |
| Chicken and Gnocchi with Creamy Leek and Spinach Sauce | 480g | 721 | 51g | +165 kcal, more protein |
| Gnocchi with Pesto, Tomatoes, Spinach and Mozzarella | 470g | 856 | 31g | +300 kcal, more protein |
| Gnocchi with Tomato Cream Sauce | 250g | 410 | 13g | -146 kcal, less protein |
Frequently Asked Questions
Is Gnocchi with Tomato, Pesto, and Ricotta healthy?
Yes. With 20g of protein and only 70g of carbs, Gnocchi with Tomato, Pesto, and Ricotta is a nutritious meal. At 151 kcal/100 g, it has medium energy density — filling without excessive calories.
Is Gnocchi with Tomato, Pesto, and Ricotta good for weight loss?
Yes. At 556 calories with 20g protein, Gnocchi with Tomato, Pesto, and Ricotta keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Gnocchi with Tomato, Pesto, and Ricotta?
One serving contains 20g of protein, which is about 20% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Gnocchi with Tomato, Pesto, and Ricotta?
- Macro split: fat 36%, carbs 50%, protein 14%
- Energy density: 151 kcal/100 g (medium)
- Top calorie contributors: Gnocchi, Pesto sauce, Grated hard cheese
How long does it take to burn off Gnocchi with Tomato, Pesto, and Ricotta?
- Jogging: ~64 min
- Cycling: ~73 min
- Walking: ~136 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Gnocchi with Tomato, Pesto, and Ricotta?
- kcal: 28% of daily intake
- Fat: 31% of daily intake
- Carb: 35% of daily intake
- Protein: 20% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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