Gochujang Fried Rice With King Prawn & Sweet Pea Pods Stir-Fry calories & nutrition
Gochujang Fried Rice With King Prawn & Sweet Pea Pods Stir-Fry contains 487 calories per serving (24% of a 2,000 kcal daily diet), with 7g fat, 74g carbs, and 31g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Gochujang Fried Rice With King Prawn & Sweet Pea Pods Stir-Fry?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Cooked White Rice | 180 g | 234 | 0.5 | 52 | 5 |
| King Prawns | 100 g | 100 | 1 | 1 | 22 |
| Sweet Pea Pods | 60 g | 25 | 0.1 | 4.5 | 1.7 |
| Gochujang Paste | 25 g | 50 | 0.5 | 10 | 1 |
| Spring Onion | 15 g | 5 | 0 | 1 | 0.3 |
| Tomato Paste | 15 g | 12 | 0.1 | 2.5 | 0.6 |
| Carrots | 40 g | 16 | 0.1 | 3.5 | 0.3 |
| Vegetable Oil | 5 ml | 45 | 5 | 0 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Cooked White Rice · King Prawns · Sweet Pea Pods · Gochujang Paste · Spring Onion · Tomato Paste · Carrots · Vegetable Oil
How does Gochujang Fried Rice With King Prawn & Sweet Pea Pods Stir-Fry compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Chicken and Sweetcorn Tortiglioni with Gochujang | 798g | 1697 | 101g | +1210 kcal, more protein |
| Tesco Gochujang Chicken Grain Bowl | 320g | 432 | 36g | -55 kcal, more protein |
| Vegetable Fried Rice with Gochujang | 340g | 410 | 11g | -77 kcal, less protein |
Frequently Asked Questions
Is Gochujang Fried Rice With King Prawn & Sweet Pea Pods Stir-Fry healthy?
Yes. With 31g of protein and only 74g of carbs, Gochujang Fried Rice With King Prawn & Sweet Pea Pods Stir-Fry is a nutritious meal. At 111 kcal/100 g, it has low energy density — filling without excessive calories.
Is Gochujang Fried Rice With King Prawn & Sweet Pea Pods Stir-Fry good for weight loss?
Yes. At 487 calories with 31g protein, Gochujang Fried Rice With King Prawn & Sweet Pea Pods Stir-Fry keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Gochujang Fried Rice With King Prawn & Sweet Pea Pods Stir-Fry?
One serving contains 31g of protein, which is about 31% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Gochujang Fried Rice With King Prawn & Sweet Pea Pods Stir-Fry?
- Macro split: fat 13%, carbs 61%, protein 26%
- Energy density: 111 kcal/100 g (low)
- Top calorie contributors: Cooked White Rice, King Prawns, Gochujang Paste
How long does it take to burn off Gochujang Fried Rice With King Prawn & Sweet Pea Pods Stir-Fry?
- Jogging: ~56 min
- Cycling: ~64 min
- Walking: ~119 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Gochujang Fried Rice With King Prawn & Sweet Pea Pods Stir-Fry?
- kcal: 24% of daily intake
- Fat: 10% of daily intake
- Carb: 37% of daily intake
- Protein: 31% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
Track meals instantly with Arise
Just snap a photo — Arise uses AI to identify ingredients and calculate calories, protein, carbs, and fat in seconds.
- No barcode scanning
- No manual searching
- Works with any dish
