Green Bean Stew with Lamb and Bread calories & nutrition
Green Bean Stew with Lamb and Bread contains 1040 calories per serving (52% of a 2,000 kcal daily diet), with 44g fat, 99g carbs, and 62g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Green Bean Stew with Lamb and Bread?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Lamb Shank | 200 g | 500 | 35 | 0 | 45 |
| Green Beans | 150 g | 60 | 0.5 | 12 | 3 |
| Tomato Sauce | 100 ml | 80 | 5 | 7 | 2 |
| Baguette Bread | 150 g | 400 | 3 | 80 | 12 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Lamb Shank · Green Beans · Tomato Sauce · Baguette Bread
How does Green Bean Stew with Lamb and Bread compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| African Stew with Fufu and Greens | 500g | 710 | 22g | -330 kcal, less protein |
| Airline Meal: Noodles with Pork and Vegetables, and a Green Cake | 410g | 880 | 42g | -160 kcal, less protein |
| Aloo Gosht with Green Beans | 400g | 394 | 24g | -646 kcal, less protein |
| Aloo Saag (Potato and Greens Curry) | 265g | 257 | 6g | -783 kcal, less protein |
Frequently Asked Questions
Is Green Bean Stew with Lamb and Bread healthy?
In moderation. Green Bean Stew with Lamb and Bread is calorie-dense at 173 kcal/100 g. With 62g protein and 99g carbs, it provides good nutrition but watch portion sizes.
Is Green Bean Stew with Lamb and Bread good for weight loss?
At 1040 calories per serving, Green Bean Stew with Lamb and Bread is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Green Bean Stew with Lamb and Bread?
One serving contains 62g of protein, which is about 62% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Green Bean Stew with Lamb and Bread?
- Macro split: fat 38%, carbs 38%, protein 24%
- Energy density: 173 kcal/100 g (medium)
- Top calorie contributors: Lamb Shank, Baguette Bread, Tomato Sauce
How long does it take to burn off Green Bean Stew with Lamb and Bread?
- Jogging: ~119 min
- Cycling: ~137 min
- Walking: ~255 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Green Bean Stew with Lamb and Bread?
- kcal: 52% of daily intake
- Fat: 62% of daily intake
- Carb: 50% of daily intake
- Protein: 62% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
Track meals instantly with Arise
Just snap a photo — Arise uses AI to identify ingredients and calculate calories, protein, carbs, and fat in seconds.
- No barcode scanning
- No manual searching
- Works with any dish
