Green Curry Fried Rice with Fried Fish and Boiled Eggs calories & nutrition
Green Curry Fried Rice with Fried Fish and Boiled Eggs contains 927 calories per serving (46% of a 2,000 kcal daily diet), with 53g fat, 62g carbs, and 50g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Green Curry Fried Rice with Fried Fish and Boiled Eggs?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Green Curry Fried Rice | 200 g | 400 | 18 | 48 | 12 |
| Fried Fish Fillet | 120 g | 360 | 24 | 10 | 25 |
| Boiled Egg | 100 g | 155 | 10.5 | 1.5 | 12.5 |
| Cucumber Slices | 80 g | 12 | 0.1 | 2.8 | 0.7 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Green Curry Fried Rice · Fried Fish Fillet · Boiled Egg · Cucumber Slices
How does Green Curry Fried Rice with Fried Fish and Boiled Eggs compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| African Stew with Fufu and Greens | 500g | 710 | 22g | -217 kcal, less protein |
| Airline Meal: Noodles with Pork and Vegetables, and a Green Cake | 410g | 880 | 42g | -47 kcal, less protein |
| Aloo Gosht with Green Beans | 400g | 394 | 24g | -533 kcal, less protein |
| Aloo Saag (Potato and Greens Curry) | 265g | 257 | 6g | -670 kcal, less protein |
Frequently Asked Questions
Is Green Curry Fried Rice with Fried Fish and Boiled Eggs healthy?
In moderation. Green Curry Fried Rice with Fried Fish and Boiled Eggs is calorie-dense at 185 kcal/100 g. With 50g protein and 62g carbs, it provides good nutrition but watch portion sizes.
Is Green Curry Fried Rice with Fried Fish and Boiled Eggs good for weight loss?
At 927 calories per serving, Green Curry Fried Rice with Fried Fish and Boiled Eggs is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Green Curry Fried Rice with Fried Fish and Boiled Eggs?
One serving contains 50g of protein, which is about 50% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Green Curry Fried Rice with Fried Fish and Boiled Eggs?
- Macro split: fat 51%, carbs 27%, protein 22%
- Energy density: 185 kcal/100 g (medium)
- Top calorie contributors: Green Curry Fried Rice, Fried Fish Fillet, Boiled Egg
How long does it take to burn off Green Curry Fried Rice with Fried Fish and Boiled Eggs?
- Jogging: ~106 min
- Cycling: ~122 min
- Walking: ~227 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Green Curry Fried Rice with Fried Fish and Boiled Eggs?
- kcal: 46% of daily intake
- Fat: 75% of daily intake
- Carb: 31% of daily intake
- Protein: 50% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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