Green Noodles with Char Siu calories & nutrition
Green Noodles with Char Siu contains 513 calories per serving (26% of a 2,000 kcal daily diet), with 23g fat, 58g carbs, and 17g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Green Noodles with Char Siu?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Green Noodles | 180 g | 288 | 3 | 54 | 10 |
| Char Siu (BBQ Pork) | 30 g | 90 | 5 | 4 | 7 |
| Seasoning Oil/Sauce | 15 ml | 135 | 15 | 0 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Green Noodles · Char Siu (BBQ Pork) · Seasoning Oil/Sauce
How does Green Noodles with Char Siu compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| African Stew with Fufu and Greens | 500g | 710 | 22g | +197 kcal, more protein |
| Airline Meal: Noodles with Pork and Vegetables, and a Green Cake | 410g | 880 | 42g | +367 kcal, more protein |
| Aloo Gosht with Green Beans | 400g | 394 | 24g | -119 kcal, more protein |
| Aloo Saag (Potato and Greens Curry) | 265g | 257 | 6g | -256 kcal, less protein |
Frequently Asked Questions
Is Green Noodles with Char Siu healthy?
Yes. With 17g of protein and only 58g of carbs, Green Noodles with Char Siu is a nutritious meal. At 228 kcal/100 g, it has medium energy density — filling without excessive calories.
Is Green Noodles with Char Siu good for weight loss?
Yes. At 513 calories with 17g protein, Green Noodles with Char Siu keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Green Noodles with Char Siu?
One serving contains 17g of protein, which is about 17% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Green Noodles with Char Siu?
- Macro split: fat 40%, carbs 45%, protein 15%
- Energy density: 228 kcal/100 g (medium)
- Top calorie contributors: Green Noodles, Seasoning Oil/Sauce, Char Siu (BBQ Pork)
How long does it take to burn off Green Noodles with Char Siu?
- Jogging: ~59 min
- Cycling: ~68 min
- Walking: ~126 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Green Noodles with Char Siu?
- kcal: 26% of daily intake
- Fat: 33% of daily intake
- Carb: 29% of daily intake
- Protein: 17% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
Track meals instantly with Arise
Just snap a photo — Arise uses AI to identify ingredients and calculate calories, protein, carbs, and fat in seconds.
- No barcode scanning
- No manual searching
- Works with any dish
