Green Pasta with Chicken and Mushroom Cream Sauce calories & nutrition
Green Pasta with Chicken and Mushroom Cream Sauce contains 636 calories per serving (32% of a 2,000 kcal daily diet), with 30g fat, 51g carbs, and 42g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Green Pasta with Chicken and Mushroom Cream Sauce?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Green Tagliatelle Pasta | 150 g | 225 | 2 | 45 | 8 |
| Chicken Breast | 120 g | 156 | 3.6 | 0 | 30 |
| Mushrooms | 50 g | 11 | 0.2 | 1.5 | 1.5 |
| Cream Sauce | 80 ml | 240 | 24 | 4 | 2 |
| Spring Onion | 10 g | 3 | 0 | 0.5 | 0.1 |
| Parsley | 2 g | 1 | 0 | 0.1 | 0.1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Green Tagliatelle Pasta · Chicken Breast · Mushrooms · Cream Sauce · Spring Onion · Parsley
How does Green Pasta with Chicken and Mushroom Cream Sauce compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Assorted Meal with Salmon Poke, Pork Stir-fry, and Greens | 780g | 1021 | 87g | +385 kcal, more protein |
| Beef Bowl Set with Miso Soup and Stir-fried Greens | 710g | 730 | 30g | +94 kcal, less protein |
| Beef Tenderloin with Fruit and Microgreen Salad | 228g | 400 | 28g | -236 kcal, less protein |
| Broccoli and Mixed Green Salad with Creamy Dressing | 395g | 600 | 11g | -36 kcal, less protein |
Frequently Asked Questions
Is Green Pasta with Chicken and Mushroom Cream Sauce healthy?
In moderation. Green Pasta with Chicken and Mushroom Cream Sauce is calorie-dense at 154 kcal/100 g. With 42g protein and 51g carbs, it provides good nutrition but watch portion sizes.
Is Green Pasta with Chicken and Mushroom Cream Sauce good for weight loss?
At 636 calories per serving, Green Pasta with Chicken and Mushroom Cream Sauce is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Green Pasta with Chicken and Mushroom Cream Sauce?
One serving contains 42g of protein, which is about 42% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Green Pasta with Chicken and Mushroom Cream Sauce?
- Macro split: fat 42%, carbs 32%, protein 26%
- Energy density: 154 kcal/100 g (medium)
- Top calorie contributors: Cream Sauce, Green Tagliatelle Pasta, Chicken Breast
How long does it take to burn off Green Pasta with Chicken and Mushroom Cream Sauce?
- Jogging: ~73 min
- Cycling: ~84 min
- Walking: ~156 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Green Pasta with Chicken and Mushroom Cream Sauce?
- kcal: 32% of daily intake
- Fat: 43% of daily intake
- Carb: 26% of daily intake
- Protein: 42% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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