Green Tagliatelle with Cheese and Chives contains 394 calories per serving (20% of a 2,000 kcal daily diet), with 17g fat, 46g carbs, and 15g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Green Tagliatelle Pasta | 150 g | 225 | 2 | 45 | 8 |
| Parmesan Cheese | 20 g | 80 | 5 | 1 | 7 |
| Chives | 5 g | 1 | 0 | 0 | 0 |
| Olive Oil | 10 ml | 88 | 10 | 0 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Green Tagliatelle Pasta · Parmesan Cheese · Chives · Olive Oil
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| African Stew with Fufu and Greens | 500g | 710 | 22g | +316 kcal, more protein |
| Airline Meal: Noodles with Pork and Vegetables, and a Green Cake | 410g | 880 | 42g | +486 kcal, more protein |
| Aloo Gosht with Green Beans | 400g | 394 | 24g | +0 kcal, more protein |
| Aloo Saag (Potato and Greens Curry) | 265g | 257 | 6g | -137 kcal, less protein |
Yes. With 15g of protein and only 46g of carbs, Green Tagliatelle with Cheese and Chives is a nutritious meal. At 213 kcal/100 g, it has medium energy density — filling without excessive calories.
At 394 calories per serving, Green Tagliatelle with Cheese and Chives is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 15g of protein, which is about 15% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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