Ground Beef Fritters & Green Beans with Garlic-Herb Yogurt calories & nutrition
Ground Beef Fritters & Green Beans with Garlic-Herb Yogurt contains 962 calories per serving (48% of a 2,000 kcal daily diet), with 56g fat, 17g carbs, and 92g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Ground Beef Fritters & Green Beans with Garlic-Herb Yogurt?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Ground Beef Fritter | 300 g | 750 | 45 | 0 | 78 |
| Green Beans | 200 g | 60 | 0.6 | 12 | 4 |
| Garlic-Herb Yogurt Sauce | 100 ml | 150 | 10 | 5 | 10 |
| Chopped Herbs (Garnish) | 5 g | 2 | 0.1 | 0.4 | 0.2 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Ground Beef Fritter · Green Beans · Garlic-Herb Yogurt Sauce · Chopped Herbs (Garnish)
How does Ground Beef Fritters & Green Beans with Garlic-Herb Yogurt compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Arugula and Basil Salad with Spiced Chickpeas and Ground Meat | 162g | 262 | 19g | -700 kcal, less protein |
| Baguette sandwich with scrambled eggs, ground meat, and sauce | 400g | 1160 | 48g | +198 kcal, less protein |
| Baked Ground Meat and Onion Casserole | 305g | 665 | 39g | -297 kcal, less protein |
| Baked Macaroni with Ground Meat and Cheese | 390g | 765 | 41g | -197 kcal, less protein |
Frequently Asked Questions
Is Ground Beef Fritters & Green Beans with Garlic-Herb Yogurt healthy?
In moderation. Ground Beef Fritters & Green Beans with Garlic-Herb Yogurt is calorie-dense at 159 kcal/100 g. With 92g protein and 17g carbs, it provides good nutrition but watch portion sizes.
Is Ground Beef Fritters & Green Beans with Garlic-Herb Yogurt good for weight loss?
At 962 calories per serving, Ground Beef Fritters & Green Beans with Garlic-Herb Yogurt is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Ground Beef Fritters & Green Beans with Garlic-Herb Yogurt?
One serving contains 92g of protein, which is about 92% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Ground Beef Fritters & Green Beans with Garlic-Herb Yogurt?
- Macro split: fat 52%, carbs 7%, protein 41%
- Energy density: 159 kcal/100 g (medium)
- Top calorie contributors: Ground Beef Fritter, Garlic-Herb Yogurt Sauce, Green Beans
How long does it take to burn off Ground Beef Fritters & Green Beans with Garlic-Herb Yogurt?
- Jogging: ~110 min
- Cycling: ~127 min
- Walking: ~236 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Ground Beef Fritters & Green Beans with Garlic-Herb Yogurt?
- kcal: 48% of daily intake
- Fat: 80% of daily intake
- Carb: 9% of daily intake
- Protein: 92% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
Track meals instantly with Arise
Just snap a photo — Arise uses AI to identify ingredients and calculate calories, protein, carbs, and fat in seconds.
- No barcode scanning
- No manual searching
- Works with any dish
