Ground Beef Skillet with Sweet Potato and Bell Pepper calories & nutrition
Ground Beef Skillet with Sweet Potato and Bell Pepper contains 476 calories per serving (24% of a 2,000 kcal daily diet), with 27g fat, 24g carbs, and 34g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Ground Beef Skillet with Sweet Potato and Bell Pepper?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Ground beef | 150 g | 375 | 27 | 0 | 32 |
| Sweet potato (mashed) | 100 g | 86 | 0.1 | 20 | 1.6 |
| Red bell pepper | 50 g | 15 | 0.1 | 3.5 | 0.5 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Ground beef · Sweet potato (mashed) · Red bell pepper
How does Ground Beef Skillet with Sweet Potato and Bell Pepper compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Arugula and Basil Salad with Spiced Chickpeas and Ground Meat | 162g | 262 | 19g | -214 kcal, less protein |
| Baguette sandwich with scrambled eggs, ground meat, and sauce | 400g | 1160 | 48g | +684 kcal, more protein |
| Baked Ground Meat and Onion Casserole | 305g | 665 | 39g | +189 kcal, more protein |
| Baked Macaroni with Ground Meat and Cheese | 390g | 765 | 41g | +289 kcal, more protein |
Frequently Asked Questions
Is Ground Beef Skillet with Sweet Potato and Bell Pepper healthy?
In moderation. Ground Beef Skillet with Sweet Potato and Bell Pepper is calorie-dense at 159 kcal/100 g. With 34g protein and 24g carbs, it provides good nutrition but watch portion sizes.
Is Ground Beef Skillet with Sweet Potato and Bell Pepper good for weight loss?
Yes. At 476 calories with 34g protein, Ground Beef Skillet with Sweet Potato and Bell Pepper keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Ground Beef Skillet with Sweet Potato and Bell Pepper?
One serving contains 34g of protein, which is about 34% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Ground Beef Skillet with Sweet Potato and Bell Pepper?
- Macro split: fat 51%, carbs 20%, protein 29%
- Energy density: 159 kcal/100 g (medium)
- Top calorie contributors: Ground beef, Sweet potato (mashed), Red bell pepper
How long does it take to burn off Ground Beef Skillet with Sweet Potato and Bell Pepper?
- Jogging: ~54 min
- Cycling: ~63 min
- Walking: ~117 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Ground Beef Skillet with Sweet Potato and Bell Pepper?
- kcal: 24% of daily intake
- Fat: 39% of daily intake
- Carb: 12% of daily intake
- Protein: 34% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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