Ground Beef and Pasta Soup with Buttered Bread contains 854 calories per serving (43% of a 2,000 kcal daily diet), with 36g fat, 92g carbs, and 39g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Ground Beef | 80 g | 200 | 12 | 0 | 22 |
| Tomato Soup Broth | 250 ml | 100 | 4 | 14 | 2 |
| Fusilli Pasta | 60 g | 210 | 1 | 42 | 7 |
| Whole Wheat Bread | 80 g | 200 | 3 | 36 | 8 |
| Butter | 20 g | 144 | 16 | 0 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ground Beef · Tomato Soup Broth · Fusilli Pasta · Whole Wheat Bread · Butter
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Baked Ground Meat and Onion Casserole | 305g | 665 | 39g | -189 kcal, same protein |
| Baked Ravioli with Ground Chicken and Vegetable Sauce | 580g | 1000 | 75g | +146 kcal, more protein |
| Cabbage and Ground Beef Stew | 430g | 390 | 24g | -464 kcal, less protein |
| Cheesy Ground Beef Pasta with Hot Sauce | 345g | 730 | 44g | -124 kcal, more protein |
In moderation. Ground Beef and Pasta Soup with Buttered Bread is calorie-dense at 174 kcal/100 g. With 39g protein and 92g carbs, it provides good nutrition but watch portion sizes.
At 854 calories per serving, Ground Beef and Pasta Soup with Buttered Bread is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 39g of protein, which is about 39% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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