Ground Beef and Pasta Soup with Buttered Bread contains 854 calories per serving (43% of a 2,000 kcal daily diet), with 36g fat, 92g carbs, and 39g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Ground Beef | 80 g | 200 | 12 | 0 | 22 |
| Tomato Soup Broth | 250 ml | 100 | 4 | 14 | 2 |
| Fusilli Pasta | 60 g | 210 | 1 | 42 | 7 |
| Whole Wheat Bread | 80 g | 200 | 3 | 36 | 8 |
| Butter | 20 g | 144 | 16 | 0 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ground Beef · Tomato Soup Broth · Fusilli Pasta · Whole Wheat Bread · Butter
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Arugula and Basil Salad with Spiced Chickpeas and Ground Meat | 162g | 262 | 19g | -592 kcal, less protein |
| Baguette sandwich with scrambled eggs, ground meat, and sauce | 400g | 1160 | 48g | +306 kcal, more protein |
| Baked Ground Meat and Onion Casserole | 305g | 665 | 39g | -189 kcal, same protein |
| Baked Macaroni with Ground Meat and Cheese | 390g | 765 | 41g | -89 kcal, more protein |
In moderation. Ground Beef and Pasta Soup with Buttered Bread is calorie-dense at 174 kcal/100 g. With 39g protein and 92g carbs, it provides good nutrition but watch portion sizes.
At 854 calories per serving, Ground Beef and Pasta Soup with Buttered Bread is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 39g of protein, which is about 39% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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