Ground Beef with Roasted Potatoes and Avocado Salad calories & nutrition
Ground Beef with Roasted Potatoes and Avocado Salad contains 776 calories per serving (39% of a 2,000 kcal daily diet), with 49g fat, 39g carbs, and 47g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Ground Beef with Roasted Potatoes and Avocado Salad?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Ground Beef | 150 g | 375 | 23 | 0 | 42 |
| Roasted Potatoes | 120 g | 180 | 6 | 28 | 3.5 |
| Avocado | 60 g | 96 | 9 | 5 | 1 |
| Bell Peppers and Onions | 50 g | 20 | 0 | 4.5 | 0.5 |
| Spicy Mayo Sauce | 15 ml | 105 | 11 | 1.5 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Ground Beef · Roasted Potatoes · Avocado · Bell Peppers and Onions · Spicy Mayo Sauce
How does Ground Beef with Roasted Potatoes and Avocado Salad compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Arugula and Basil Salad with Spiced Chickpeas and Ground Meat | 162g | 262 | 19g | -514 kcal, less protein |
| Baguette sandwich with scrambled eggs, ground meat, and sauce | 400g | 1160 | 48g | +384 kcal, more protein |
| Baked Ground Meat and Onion Casserole | 305g | 665 | 39g | -111 kcal, less protein |
| Baked Macaroni with Ground Meat and Cheese | 390g | 765 | 41g | -11 kcal, less protein |
Frequently Asked Questions
Is Ground Beef with Roasted Potatoes and Avocado Salad healthy?
In moderation. Ground Beef with Roasted Potatoes and Avocado Salad is calorie-dense at 196 kcal/100 g. With 47g protein and 39g carbs, it provides good nutrition but watch portion sizes.
Is Ground Beef with Roasted Potatoes and Avocado Salad good for weight loss?
At 776 calories per serving, Ground Beef with Roasted Potatoes and Avocado Salad is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Ground Beef with Roasted Potatoes and Avocado Salad?
One serving contains 47g of protein, which is about 47% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Ground Beef with Roasted Potatoes and Avocado Salad?
- Macro split: fat 57%, carbs 20%, protein 23%
- Energy density: 196 kcal/100 g (medium)
- Top calorie contributors: Ground Beef, Roasted Potatoes, Spicy Mayo Sauce
How long does it take to burn off Ground Beef with Roasted Potatoes and Avocado Salad?
- Jogging: ~89 min
- Cycling: ~102 min
- Walking: ~190 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Ground Beef with Roasted Potatoes and Avocado Salad?
- kcal: 39% of daily intake
- Fat: 70% of daily intake
- Carb: 20% of daily intake
- Protein: 47% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
Track meals instantly with Arise
Just snap a photo — Arise uses AI to identify ingredients and calculate calories, protein, carbs, and fat in seconds.
- No barcode scanning
- No manual searching
- Works with any dish
