Ground Meat, Chickpea Stir-fry and Rice Bowl calories & nutrition
Ground Meat, Chickpea Stir-fry and Rice Bowl contains 744 calories per serving (37% of a 2,000 kcal daily diet), with 26g fat, 86g carbs, and 41g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Ground Meat, Chickpea Stir-fry and Rice Bowl?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Ground Beef | 120 g | 300 | 22 | 0 | 25 |
| White Rice | 150 g | 195 | 0.4 | 42.6 | 4.2 |
| Chickpeas | 100 g | 164 | 2.6 | 27.4 | 8.9 |
| Mixed Vegetables (Stir-fry) | 80 g | 40 | 0.5 | 8 | 2 |
| Stir-fry Sauce | 30 ml | 45 | 1 | 8 | 1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Ground Beef · White Rice · Chickpeas · Mixed Vegetables (Stir-fry) · Stir-fry Sauce
How does Ground Meat, Chickpea Stir-fry and Rice Bowl compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Arugula and Basil Salad with Spiced Chickpeas and Ground Meat | 162g | 262 | 19g | -482 kcal, less protein |
| Baguette sandwich with scrambled eggs, ground meat, and sauce | 400g | 1160 | 48g | +416 kcal, more protein |
| Baked Ground Meat and Onion Casserole | 305g | 665 | 39g | -79 kcal, less protein |
| Baked Macaroni with Ground Meat and Cheese | 390g | 765 | 41g | +21 kcal, less protein |
Frequently Asked Questions
Is Ground Meat, Chickpea Stir-fry and Rice Bowl healthy?
In moderation. Ground Meat, Chickpea Stir-fry and Rice Bowl is calorie-dense at 155 kcal/100 g. With 41g protein and 86g carbs, it provides good nutrition but watch portion sizes.
Is Ground Meat, Chickpea Stir-fry and Rice Bowl good for weight loss?
At 744 calories per serving, Ground Meat, Chickpea Stir-fry and Rice Bowl is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Ground Meat, Chickpea Stir-fry and Rice Bowl?
One serving contains 41g of protein, which is about 41% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Ground Meat, Chickpea Stir-fry and Rice Bowl?
- Macro split: fat 32%, carbs 46%, protein 22%
- Energy density: 155 kcal/100 g (medium)
- Top calorie contributors: Ground Beef, White Rice, Chickpeas
How long does it take to burn off Ground Meat, Chickpea Stir-fry and Rice Bowl?
- Jogging: ~85 min
- Cycling: ~98 min
- Walking: ~182 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Ground Meat, Chickpea Stir-fry and Rice Bowl?
- kcal: 37% of daily intake
- Fat: 38% of daily intake
- Carb: 43% of daily intake
- Protein: 41% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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