Ground Meat Tortilla with Sauce calories & nutrition
Ground Meat Tortilla with Sauce contains 915 calories per serving (46% of a 2,000 kcal daily diet), with 61g fat, 51g carbs, and 38g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Ground Meat Tortilla with Sauce?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Flour Tortilla | 100 g | 300 | 8 | 50 | 8 |
| Ground Beef | 150 g | 405 | 30 | 0 | 30 |
| White Sauce (e.g., Mayonnaise-based) | 30 ml | 210 | 23 | 1 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Flour Tortilla · Ground Beef · White Sauce (e.g., Mayonnaise-based)
How does Ground Meat Tortilla with Sauce compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Arugula and Basil Salad with Spiced Chickpeas and Ground Meat | 162g | 262 | 19g | -653 kcal, less protein |
| Baguette sandwich with scrambled eggs, ground meat, and sauce | 400g | 1160 | 48g | +245 kcal, more protein |
| Baked Ground Meat and Onion Casserole | 305g | 665 | 39g | -250 kcal, more protein |
| Baked Macaroni with Ground Meat and Cheese | 390g | 765 | 41g | -150 kcal, more protein |
Frequently Asked Questions
Is Ground Meat Tortilla with Sauce healthy?
In moderation. Ground Meat Tortilla with Sauce is calorie-dense at 327 kcal/100 g. With 38g protein and 51g carbs, it provides good nutrition but watch portion sizes.
Is Ground Meat Tortilla with Sauce good for weight loss?
At 915 calories per serving, Ground Meat Tortilla with Sauce is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Ground Meat Tortilla with Sauce?
One serving contains 38g of protein, which is about 38% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Ground Meat Tortilla with Sauce?
- Macro split: fat 60%, carbs 22%, protein 18%
- Energy density: 327 kcal/100 g (high)
- Top calorie contributors: Ground Beef, Flour Tortilla, White Sauce (e.g., Mayonnaise-based)
How long does it take to burn off Ground Meat Tortilla with Sauce?
- Jogging: ~105 min
- Cycling: ~121 min
- Walking: ~224 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Ground Meat Tortilla with Sauce?
- kcal: 46% of daily intake
- Fat: 87% of daily intake
- Carb: 26% of daily intake
- Protein: 38% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
Track meals instantly with Arise
Just snap a photo — Arise uses AI to identify ingredients and calculate calories, protein, carbs, and fat in seconds.
- No barcode scanning
- No manual searching
- Works with any dish
