Ground Meat and Cabbage with Rice and 7UP Zero Sugar calories & nutrition
Ground Meat and Cabbage with Rice and 7UP Zero Sugar contains 660 calories per serving (33% of a 2,000 kcal daily diet), with 28g fat, 61g carbs, and 38g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Ground Meat and Cabbage with Rice and 7UP Zero Sugar?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Ground Beef (lean) | 150 g | 375 | 27 | 0 | 32 |
| Cabbage (cooked) | 100 g | 25 | 0 | 5 | 1 |
| White Rice (cooked) | 200 g | 260 | 1 | 56 | 5 |
| 7UP Zero Sugar | 355 ml | 0 | 0 | 0 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Ground Beef (lean) · Cabbage (cooked) · White Rice (cooked) · 7UP Zero Sugar
How does Ground Meat and Cabbage with Rice and 7UP Zero Sugar compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Arugula and Basil Salad with Spiced Chickpeas and Ground Meat | 162g | 262 | 19g | -398 kcal, less protein |
| Baguette sandwich with scrambled eggs, ground meat, and sauce | 400g | 1160 | 48g | +500 kcal, more protein |
| Baked Ground Meat and Onion Casserole | 305g | 665 | 39g | +5 kcal, more protein |
| Baked Macaroni with Ground Meat and Cheese | 390g | 765 | 41g | +105 kcal, more protein |
Frequently Asked Questions
Is Ground Meat and Cabbage with Rice and 7UP Zero Sugar healthy?
In moderation. Ground Meat and Cabbage with Rice and 7UP Zero Sugar is calorie-dense at 82 kcal/100 g. With 38g protein and 61g carbs, it provides good nutrition but watch portion sizes.
Is Ground Meat and Cabbage with Rice and 7UP Zero Sugar good for weight loss?
At 660 calories per serving, Ground Meat and Cabbage with Rice and 7UP Zero Sugar is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Ground Meat and Cabbage with Rice and 7UP Zero Sugar?
One serving contains 38g of protein, which is about 38% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Ground Meat and Cabbage with Rice and 7UP Zero Sugar?
- Macro split: fat 38%, carbs 37%, protein 25%
- Energy density: 82 kcal/100 g (low)
- Top calorie contributors: Ground Beef (lean), White Rice (cooked), Cabbage (cooked)
How long does it take to burn off Ground Meat and Cabbage with Rice and 7UP Zero Sugar?
- Jogging: ~75 min
- Cycling: ~87 min
- Walking: ~162 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Ground Meat and Cabbage with Rice and 7UP Zero Sugar?
- kcal: 33% of daily intake
- Fat: 40% of daily intake
- Carb: 31% of daily intake
- Protein: 38% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
Track meals instantly with Arise
Just snap a photo — Arise uses AI to identify ingredients and calculate calories, protein, carbs, and fat in seconds.
- No barcode scanning
- No manual searching
- Works with any dish
