Ground Meat and Zucchini Tacos calories & nutrition
Ground Meat and Zucchini Tacos contains 570 calories per serving (29% of a 2,000 kcal daily diet), with 27g fat, 54g carbs, and 31g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Ground Meat and Zucchini Tacos?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Corn Tortilla | 75 g | 195 | 3 | 39 | 6 |
| Ground Pork with Sauce | 120 g | 360 | 24 | 12 | 24 |
| Zucchini | 90 g | 15 | 0 | 3 | 1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Corn Tortilla · Ground Pork with Sauce · Zucchini
How does Ground Meat and Zucchini Tacos compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Arugula and Basil Salad with Spiced Chickpeas and Ground Meat | 162g | 262 | 19g | -308 kcal, less protein |
| Baguette sandwich with scrambled eggs, ground meat, and sauce | 400g | 1160 | 48g | +590 kcal, more protein |
| Baked Ground Meat and Onion Casserole | 305g | 665 | 39g | +95 kcal, more protein |
| Baked Macaroni with Ground Meat and Cheese | 390g | 765 | 41g | +195 kcal, more protein |
Frequently Asked Questions
Is Ground Meat and Zucchini Tacos healthy?
Yes. With 31g of protein and only 54g of carbs, Ground Meat and Zucchini Tacos is a nutritious meal. At 200 kcal/100 g, it has medium energy density — filling without excessive calories.
Is Ground Meat and Zucchini Tacos good for weight loss?
Yes. At 570 calories with 31g protein, Ground Meat and Zucchini Tacos keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Ground Meat and Zucchini Tacos?
One serving contains 31g of protein, which is about 31% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Ground Meat and Zucchini Tacos?
- Macro split: fat 43%, carbs 38%, protein 19%
- Energy density: 200 kcal/100 g (medium)
- Top calorie contributors: Ground Pork with Sauce, Corn Tortilla, Zucchini
How long does it take to burn off Ground Meat and Zucchini Tacos?
- Jogging: ~65 min
- Cycling: ~75 min
- Walking: ~140 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Ground Meat and Zucchini Tacos?
- kcal: 29% of daily intake
- Fat: 39% of daily intake
- Carb: 27% of daily intake
- Protein: 31% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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