Ground Pork and Cabbage Stir-fry calories & nutrition
Ground Pork and Cabbage Stir-fry contains 387 calories per serving (19% of a 2,000 kcal daily diet), with 26g fat, 18g carbs, and 22g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Ground Pork and Cabbage Stir-fry?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Ground pork | 100 g | 263 | 21 | 0 | 18.5 |
| Cabbage | 150 g | 37.5 | 0.15 | 8.7 | 1.95 |
| Carrots | 30 g | 12.3 | 0.07 | 2.88 | 0.28 |
| Green onions | 15 g | 4.8 | 0.03 | 1.1 | 0.27 |
| Green bell pepper | 20 g | 4 | 0.04 | 0.92 | 0.17 |
| Stir-fry sauce (soy and oil based) | 15 ml | 65 | 5 | 4.5 | 0.5 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Ground pork · Cabbage · Carrots · Green onions · Green bell pepper · Stir-fry sauce (soy and oil based)
How does Ground Pork and Cabbage Stir-fry compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Arugula and Basil Salad with Spiced Chickpeas and Ground Meat | 162g | 262 | 19g | -125 kcal, less protein |
| Baguette sandwich with scrambled eggs, ground meat, and sauce | 400g | 1160 | 48g | +773 kcal, more protein |
| Baked Ground Meat and Onion Casserole | 305g | 665 | 39g | +278 kcal, more protein |
| Baked Macaroni with Ground Meat and Cheese | 390g | 765 | 41g | +378 kcal, more protein |
Frequently Asked Questions
Is Ground Pork and Cabbage Stir-fry healthy?
In moderation. Ground Pork and Cabbage Stir-fry is calorie-dense at 117 kcal/100 g. With 22g protein and 18g carbs, it provides good nutrition but watch portion sizes.
Is Ground Pork and Cabbage Stir-fry good for weight loss?
Yes. At 387 calories with 22g protein, Ground Pork and Cabbage Stir-fry keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Ground Pork and Cabbage Stir-fry?
One serving contains 22g of protein, which is about 22% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Ground Pork and Cabbage Stir-fry?
- Macro split: fat 61%, carbs 19%, protein 20%
- Energy density: 117 kcal/100 g (low)
- Top calorie contributors: Ground pork, Stir-fry sauce (soy and oil based), Cabbage
How long does it take to burn off Ground Pork and Cabbage Stir-fry?
- Jogging: ~44 min
- Cycling: ~51 min
- Walking: ~95 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Ground Pork and Cabbage Stir-fry?
- kcal: 19% of daily intake
- Fat: 38% of daily intake
- Carb: 9% of daily intake
- Protein: 22% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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