Ground beef with fried egg, cheese and cherry tomatoes calories & nutrition
Ground beef with fried egg, cheese and cherry tomatoes contains 636 calories per serving (32% of a 2,000 kcal daily diet), with 47g fat, 3g carbs, and 50g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Ground beef with fried egg, cheese and cherry tomatoes?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| ground beef | 150 g | 375 | 27 | 0 | 33 |
| fried egg | 50 g | 90 | 7 | 0.5 | 6.5 |
| cheddar cheese | 40 g | 160 | 13 | 0.5 | 10 |
| cherry tomatoes | 60 g | 11 | 0.1 | 2.3 | 0.5 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
ground beef · fried egg · cheddar cheese · cherry tomatoes
How does Ground beef with fried egg, cheese and cherry tomatoes compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Arugula and Basil Salad with Spiced Chickpeas and Ground Meat | 162g | 262 | 19g | -374 kcal, less protein |
| Baguette sandwich with scrambled eggs, ground meat, and sauce | 400g | 1160 | 48g | +524 kcal, less protein |
| Baked Ground Meat and Onion Casserole | 305g | 665 | 39g | +29 kcal, less protein |
| Baked Macaroni with Ground Meat and Cheese | 390g | 765 | 41g | +129 kcal, less protein |
Frequently Asked Questions
Is Ground beef with fried egg, cheese and cherry tomatoes healthy?
In moderation. Ground beef with fried egg, cheese and cherry tomatoes is calorie-dense at 212 kcal/100 g. With 50g protein and 3g carbs, it provides good nutrition but watch portion sizes.
Is Ground beef with fried egg, cheese and cherry tomatoes good for weight loss?
At 636 calories per serving, Ground beef with fried egg, cheese and cherry tomatoes is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Ground beef with fried egg, cheese and cherry tomatoes?
One serving contains 50g of protein, which is about 50% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Ground beef with fried egg, cheese and cherry tomatoes?
- Macro split: fat 67%, carbs 2%, protein 31%
- Energy density: 212 kcal/100 g (medium)
- Top calorie contributors: ground beef, cheddar cheese, fried egg
How long does it take to burn off Ground beef with fried egg, cheese and cherry tomatoes?
- Jogging: ~73 min
- Cycling: ~84 min
- Walking: ~156 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Ground beef with fried egg, cheese and cherry tomatoes?
- kcal: 32% of daily intake
- Fat: 67% of daily intake
- Carb: 2% of daily intake
- Protein: 50% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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