Gyoza and Noodle Bowl with Red Cabbage calories & nutrition
Gyoza and Noodle Bowl with Red Cabbage contains 410 calories per serving (21% of a 2,000 kcal daily diet), with 19g fat, 51g carbs, and 10g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Gyoza and Noodle Bowl with Red Cabbage?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Gyoza (pork and vegetable) | 75 g | 150 | 6 | 18 | 6 |
| Rice noodles | 100 g | 109 | 0.2 | 25 | 1.8 |
| Red cabbage | 40 g | 12 | 0.1 | 2.8 | 0.6 |
| Sugar snap peas | 10 g | 4 | 0 | 0.8 | 0.3 |
| Creamy sesame sauce | 30 ml | 135 | 13 | 4 | 1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Gyoza (pork and vegetable) · Rice noodles · Red cabbage · Sugar snap peas · Creamy sesame sauce
How does Gyoza and Noodle Bowl with Red Cabbage compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Sushi and Gyoza Platter | 312g | 519 | 18g | +109 kcal, more protein |
Frequently Asked Questions
Is Gyoza and Noodle Bowl with Red Cabbage healthy?
Yes. With 10g of protein and only 51g of carbs, Gyoza and Noodle Bowl with Red Cabbage is a nutritious meal. At 161 kcal/100 g, it has medium energy density — filling without excessive calories.
Is Gyoza and Noodle Bowl with Red Cabbage good for weight loss?
At 410 calories per serving, Gyoza and Noodle Bowl with Red Cabbage is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Gyoza and Noodle Bowl with Red Cabbage?
One serving contains 10g of protein, which is about 10% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Gyoza and Noodle Bowl with Red Cabbage?
- Macro split: fat 42%, carbs 49%, protein 9%
- Energy density: 161 kcal/100 g (medium)
- Top calorie contributors: Gyoza (pork and vegetable), Creamy sesame sauce, Rice noodles
How long does it take to burn off Gyoza and Noodle Bowl with Red Cabbage?
- Jogging: ~47 min
- Cycling: ~54 min
- Walking: ~100 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Gyoza and Noodle Bowl with Red Cabbage?
- kcal: 21% of daily intake
- Fat: 28% of daily intake
- Carb: 25% of daily intake
- Protein: 10% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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