Hard-boiled eggs with paprika and pepper contains 204 calories per serving (10% of a 2,000 kcal daily diet), with 14g fat, 3g carbs, and 17g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Hard-boiled egg | 125 g | 195 | 13.5 | 1.25 | 16.25 |
| Paprika | 2 g | 6 | 0.3 | 1.2 | 0.3 |
| Black pepper | 1 g | 3 | 0.03 | 0.7 | 0.1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Hard-boiled egg · Paprika · Black pepper
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Avocado Toast with Hard-Boiled Egg | 163g | 303 | 12g | +99 kcal, less protein |
| Avocado Toast with Hard-Boiled Eggs | 241g | 425 | 20g | +221 kcal, more protein |
| Banana and Hard-Boiled Eggs | 240g | 275 | 15g | +71 kcal, less protein |
| Beef Rolls with Salad and Hard-Boiled Eggs | 580g | 834 | 53g | +630 kcal, more protein |
In moderation. Hard-boiled eggs with paprika and pepper is calorie-dense at 159 kcal/100 g. With 17g protein and 3g carbs, it provides good nutrition but watch portion sizes.
Yes. At 204 calories with 17g protein, Hard-boiled eggs with paprika and pepper keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
One serving contains 17g of protein, which is about 17% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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